Data Loading...

Hare Wynn Newell & Newton - May2021

224 Views
11 Downloads
1.81 MB

Twitter Facebook LinkedIn Copy link

DOWNLOAD PDF

REPORT DMCA

RECOMMEND FLIP-BOOKS

Hare, Wynn, Newell & Newton - February 2020

4 cup peanut butter for 30 seconds, then drizzle peanut butter on top of balls. Freeze balls for ano

Read online »

Hare, Wynn, Newell & Newton August 2019

2 red onion, diced 1 large tomato, cored, seeded, and finely chopped Directions: 1. Heat a cast-iron

Read online »

Hare, Wynn, Newell & Newton - July 2021

4 cup fresh-squeezed lime juice Today, we’re fighting for justice for the farmers, workers, and othe

Read online »

Hare, Wynn, Newell & Newton May 2020

2 cups for later use. In a bag, add the remaining mixture and pork shoulder. Marinate for at least 8

Read online »

Hare, Wynn, Newell & Newton - March 2021

2 medium avocado Preventing TBI in Children Children are at higher risks for TBI because of the many

Read online »

Hare, Wynn, Newell & Newton - October 2019

2 tsp sugar. Add sesame seeds and 1 tbsp miso, pulsing until miso is fully broken up. Spread evenly

Read online »

Hare, Wynn, Newell & Newton - March 2020

2 tsp vanilla extract Green sprinkles, optional Directions 1. Heat oven to 350 F, and line a 9x9-inc

Read online »

Hare, Wynn, Newell & Newton - October 2020

Living Will One of the best ways to ensure you can communicate with your loved one and medical staff

Read online »

Hare, Wynn, Newell & Newton June 2019

2 lb.), peeled 1 tsp Kosher salt, plus more to taste • Freshly ground black pepper, to taste Pinch o

Read online »

Hare, Wynn, Newell & Newton - August 2020

2 tsp salt 12 slices cheddar cheese • Have unexplained abrasions and bruises Directions 1. In a skil

Read online »

Hare Wynn Newell & Newton - May2021

Hare, Wynn, Newell & Newton

Moms Are Valuable How the Pandemic Is Impacting Some of the Nation’s Greatest Workers

May 2021

the number of women working has fallen to a level not seen since 1988. But why women? That has to do with a number of factors, NPR reporter Pallavi Gogoi wrote in a fall 2020 report on this very topic. Since women typically earn about $0.82 for every $1 that a man earns — that number is lower for women of color — they are often the easiest income for a home to go without, when that decision needs to be made. Furthermore, women still tend to do the bulk of the housework in the U.S. A 2020 study by Oxfam and the Institute for Women’s Policy Research found that girls and women aged 15 or older tend to do nearly six hours

decades of progress toward an inclusive economy for women and people of color.”

Moreover, not having mothers in the workforce could be detrimental to workplace culture and business success. Studies show that mothers in particular tend to be great leaders. A 2019 study found that 89% of U.S. employees believe mothers are leaders in the workforce. The reasons are obvious: Moms have to be leaders at home, using the same empathy skills they deploy to bring out the best in their children and teach them responsible, respectful behavior. That same 2019 study found that working moms were twice as likely to be seen as better listeners when compared to other groups, including working dads. Moms are also often tasked with “keeping the peace” in the home and nurturing relationships. These skills translate to a more inviting workplace, where all ideas are shared and coworker relationships grow. Moms bring powerful traits to the workforce. This pandemic has illuminated the significance of motherhood while also axing decades of progress for women. It’s vital that we continue to support mothers and make employment a more viable option for these strong leaders. Let’s all do our part — starting with showing moms just how valuable they are at home and at work.

T his Mother’s Day, our team would like to recognize the commitment and compassion of mothers everywhere. Moms sacrifice so much for their children and families. They provide comfort, shelter, support, and tough lessons — all while sometimes giving up pieces of their lives. Motherhood was given a unique spotlight during the COVID-19 pandemic, as more women than men left the workforce to meet the obligations of child care and at-home schooling. NPR reports that nearly 900,000 women left the workforce in September 2020 alone, and

of housework, like cooking, cleaning, and child care, while men of that same age range were found to only do about four hours. Once again, when faced with the decision of who needs to work and who needs to stay home, families tend to choose the person most experienced over the person who spends less time with housework. Experts fear this rollback on women in the workforce — which Gogoi says had surpassed men for a number of months until February 2020 — could have detrimental effects. “If these trends are left unaddressed,” Fortune reporters Kweilin Ellingrud and Liz Hilton Segel wrote in February 2021, “they will exacerbate existing inequalities and reverse

Happy Mother’s Day!

800-568-5330 • 1

Lawyers Helping People—Since 1890

5 Easy Ways to Get Everyone Moving GET FIT WITH YOUR FAMILY May is National Physical Fitness and Sports Month. As a parent, you probably know exercise is important for your children’s physical development. It helps build healthy bones, muscles, and joints and reduces the risk of developing diabetes and other diseases later in life. before or after dinner each night. Aim for a 20-minute stroll. 2. Have a dance party. Clear

some space in the living room, make a playlist with everyone’s favorite tunes, and boogie down for as long as you have the energy.

But did you know that physical activity also has many mental and behavioral health benefits? It’s been shown to improve children’s cognitive skills and concentration, boost their self-esteem, and reduce symptoms of stress, anxiety, and depression. One of the best ways to encourage healthy behaviors in your children is by modeling them yourself. Studies have found that more than 80% of adolescents and adults are not getting enough aerobic activity, showing that children often follow in their parents’ footsteps and that exercising together can benefit everyone. You may be thinking it’s hard enough just to get yourself to the gym, but Stephen Virgilio, author of “Active Start for Healthy Kids,” encourages parents not to limit themselves to traditional forms of exercise. Instead, think of exercise more broadly as “leading an active lifestyle.” And remember that exercise can be fun and a great way to get in more family time.

3. Turn chores into games . Dirt has invaded from outer space and must be eliminated. Set the scene with your kids, grab your tools, and get to work removing the enemy while having fun. 4. Incorporate simple exercises into screen time. Start by making up fun names for exercises like situps or jumping jacks. Then, challenge each other to see who can do the most during your favorite show’s commercial breaks. 5. Get fit in the great outdoors. Cleaning up the yard, planting and maintaining a garden, or just running around outside are all great ways to get in more movement.

Here are five easy ways to incorporate more movement into your family’s day.

1. Create a walking ritual. Start walking around the neighborhood

IT’S LAW DAY! WHY EVERY AMERICAN SHOULD CARE ABOUT LAW DAY

In addition to May Day, May 1 marks a little-known holiday that has deep roots in American history. In 1957, then-American Bar Association President Charles S. Rhyne proposed creating a holiday to recognize and honor our country’s legal system. Just one year later, former President Dwight D. Eisenhower proclaimed May 1 as Law Day. The law is part of the fabric of our nation. The U.S. is divided into three branches of government: the executive, legislative, and judicial systems. The sole purpose of each is to balance out the actions of the other, but all three were founded by the creators of this nation on the idea of the law. The legislative branch creates the laws by writing bills and voting, the judicial branch interprets the law through courts and precedents, and the executive branch carries out the law with committees and action plans. The thousands of laws that govern nearly every action we take on any given day are possible because of this system we have created! That’s worth celebrating.

However, it’s vital that we also recognize the ways in which our laws need to grow. After all, during the founding of this nation, the drafters of the Constitution gave American citizens the right to vote — if they were male, white, and owned land. Today, after a series of law changes regarding “who” can vote, every free American citizen over the age of 18 can vote, regardless of their race, gender, or financial status. Our laws still have many, many steps to take, but one of the promises the law affords us is that it can grow and change. The law is a function of our democracy and affords us with the right to seek compensation when we are wronged or injured by negligent parties, among other things. But when we fight for the injustices it fails to protect us against, that’s when we grow stronger as a nation.

The law is meant to protect everyone, and that’s why we fight to ensure that it does. Happy Law Day!

2 • www.hwnn.com

SUDOKU

Stay Upright, Stay Safe

Fall Prevention Tips for Older Adults

We may grumble about these annoying traits that remind us just how old we are, but one of the most common parts of aging can be one of the most dangerous aspects, too.

And it’s preventable.

According to the Centers for Disease Control and Prevention (CDC), approximately 1 in 4 older adults falls each year, but only half tell their doctors. This can be dangerous! The CDC also reports that 1 in 5 falls can cause serious injuries, and falling once increases your chance of falling again.

Falling as you get older doesn’t have to be the norm. Keep these tips in mind to protect yourself or your loved one from falls.

Get Moving Staying active has numerous benefits for aging. Low-impact movement can strengthen your joints and decrease pain, while learning new things can create new neural pathways and lower your risk of developing Alzheimer’s. But movement can also help you stay upright! Low-impact exercises, like walking, light strength training, and balance-focused workout classes can help you improve your balance and reflexes. As with any form of exercise, discuss this with your doctor before starting. Improve Your Space Your home may be working against you. To improve your home for fall prevention, start with lighting. Ensure all your lighting — especially in walkways — is bright enough to illuminate hazards. Then, improve your stability. Railings can offer stability for stairs or when getting in and out of the bathtub, too. Finally, place rugs away from stairs but strategically along slippery hardwood floors. Move end tables, lamps, or chairs that impede your path, too. Consider Your Health Other than outside influences, your body can be one of the biggest contributors to a fall. Medications can sometimes make patients dizzy or unbalanced. Discuss this possibility with your doctor and come up with a plan to mitigate this. (Exercise may be a great option!) Eyesight and hearing can also impact your balance, so make sure your prescriptions are up to date. This will allow you to see or hear hazards. Our team at Hare Wynn is dedicated to protecting older adults. If our team can help you or a loved one who has been the victim of negligence by another party, please contact us today for a free consultation.

Solution on Page 4

Inspired by TheSeasonedMom.com

Grilled Corn With Plant-Based Aioli

Looking for a dish that’s sure to please multiple palettes? Look no further than this tasty take on grilled corn.

Ingredients

• 4 ears corn, unhusked • 1 clove garlic • 1/4 cup unsweetened soy milk • 1/2 cup sunflower oil

• 1 tsp apple cider vinegar • Sea salt, to taste • 1/2 cup raw spinach

Directions

1. In a large pot, boil corn for 30 minutes. 2. In a large blender or food processor, add garlic, soy milk, sunflower oil, vinegar, and salt. Combine until smooth by pulsing the blades. 3. Once the aioli mixture is blended, add raw spinach and blend again. 4. Drain corn and transfer to the grill for 10 minutes, rotating as necessary. 5. Taste aioli for consistency and flavor. Add more milk or oil to thicken it and add more salt to taste. 6. Top corn with aioli and serve.

800-568-5330 • 3

www.hwnn.com 800-568-5330

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

2025 3rd Avenue North, Suite 800 Birmingham, AL 35203

SOLUTION

Inside

1 2

Moms Are Valuable at Home and in the Workplace

5 Ways to Increase Your Family’s Fitness

Why You Should Care About Law Day!

3

3 Steps All Older Adults Should Take to Prevent Falls

Grilled Corn With Plant-Based Aioli

4

Australian Wombats Are Saving the Day!

Australian Wombats in Charge

Saving Lives One Hole at a Time

Remember the Australian wildfires of 2019–2020? These fires ravaged large areas of the country, displacing and leaving countless animals to fight for survival. To make matters worse,

At this particular watering hole, Finnie captured all sorts of creatures on camera — birds, emus, possums, echidnas, and monitor lizards — congregating around the wombats’ creation. What isn’t known is how, exactly, the wombats discovered the water, but they surmise the animals likely picked up on environmental clues and dug until they found what they were looking for.

swaths of the country have been dealing with drought. It’s one challenge after another for humans and animals alike. But one species has taken matters into its own “hands.” Numerous wombats have been discovered digging holes in search of water — and they found it! According to Australia’s ABC News, one group of wombats was discovered on a farm in New South Wales, which was situated over a large underground reservoir. So, the wombats went to work. One farmer, Ted Finnie, reported that wombats dug a hole roughly 4 meters deep by 20 meters wide (or about 65 feet). Their incredible work made this source of water remarkably accessible.

Interestingly enough, wombats have been known to help other animals in the past. During the Australian fires, countless animals were left searching for refuge, and they found it in wombat burrows. While the wombats weren’t exactly welcoming other species into their homes with open arms, they seemed to “tolerate” the visitors, as one ecologist with the University of Adelaide noted. It was a case of accidental heroism, much like their search for water, but it was heroism nonetheless.

4 • www.hwnn.com