Memory Care America - Volume 4, 2022

Memory Care America - Volume 4, 2022

Memory Care MOMENTS VOL. 4, 2022

833.636.2273 memorycareamerica.com

SERVING EVEN MORE OF YOUR NEEDS Clearday Is Here!

Our Communities Memory Care of Naples 2626 Goodlette Frank Road Naples, FL 34103 239-403-0826 memorycarenaples.com

and, on a community level, seen our residents’ behavior-related

Well … does the newsletter look a bit different?

incidents drop markedly. Talk with your Clearday Advisor in the community to learn more about Clearday Restore.

We are proud to announce the confirmation of our merger with Superconductor to form the first publicly traded company focused on modern innovative care for Older Americans. Clearday was born Oct. 10 and began trading under our own symbol CLRD on the over-the-counter markets (OTC).

Memory Care of Little Rock

2501 Aldersgate Road Little Rock, AR 72205 (501) 260-7407 memorycarelittlerock.com

In 2022, we will be delivering the highly acclaimed Clearday at

Home streaming service to our communities. Clearday at Home focuses on Behavior, Engagement, Stimulation and

Memory Care of Westover Hills 10910 Town Center Drive San Antonio, TX 78251 210-802-6653 memorycarewestoverhills.com Memory Care of Simpsonville 4009 Hillsboro Pike, Suite 211 Nashville, TN 37215 833-636-2273 memorycaresimpsonville.com Memory Care of New Braunfels 2022 State HWY 46W New Braunfels, TX 78132 830-420-5882 memorycarenewbraunfels.com

Temperament (BEST). Each of our members will have the opportunity to participate in our BEST programs as a

No One Should Be Alone in Care.”

group (large or small), plus for those interested in the benefits of more personal streams, we will offer a few private “Calm Rooms” to give extra relief from high anxiety. If you are interested in learning more, contact your community leadership. We also offer Clearday at Home as an individual service to members all over the country who are not near one of the communities. Our pilot launched with 3,000 participants.

We appreciate your support! Under the name Memory Care America (MCA), we have served over 3,500 guests and families, helping them get through a devastating disease that severely impairs cognitive abilities and, eventually, physical function as well. Clearday is the parent company of MCA. All the same great people you know will be there for our residents and their families. We will be adding products and services to provide even better care ... we like to call it Clearday Living Residential. One of the highlights all communities will benefit from is our specialized sensory program under the trademarked name Clearday Restore. We have had outstanding results individually with residents

Clearday is committed to our mission statement:

No One Should Be Alone in Care

We offer a modern Care Continuum designed around supporting the caregiver and patient experience. No other public company is endeavoring to provide choices for Aging in the Right Place —Clearday Living, Clearday Clubs, and Clearday at Home. Our shares currently trade under symbol CLRD. Do Not Keep Us a Secret! We thank you for your business and support. Tell your friends to check us out at the corporate website MyClearday.com.

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www.MemoryCareAmerica.com

Throughout our Memory Care America communities in Little Rock, AR, Naples, FL, New Braunfels, TX, and San Antonio, TX, we celebrated the holidays with festive fun and decor! Photo Ro

Don’t Spend Another Year Lonely!

5 WAYS TO MAKE NEW FRIENDS IN RETIREMENT

Friendship just might be the fourth secret to longevity, right behind eating well, exercising, and getting plenty of sleep. According to the Mayo Clinic, making friends can reduce stress, improve your self-confidence, and give you purpose in life! People with good friends are also more likely to exercise and less likely to drink to excess. But making friends is tough, especially in your golden years. To finally kick loneliness to the curb in 2022, try these five tips. 1. Get a dog. Adopting a dog (assuming you truly want one) will incentivize you to leave the house for walks, vet visits, and more. You’ll likely attract new friends in the neighborhood when they stop to pet your pup, and you can also meet people at the dog park or obedience classes. If nothing else, you’ll have your dogs in common! 2. Join a hobby group. The easiest way to find friends with similar interests is to pursue those interests. If you like to quilt, join a quilting group, and if you kayak, look for an outdoors club near you. Facebook is a great resource for finding online hobby groups, too! Just type your interest into the search bar and select “Groups” on the left-hand side of the screen. 3. Volunteer. Volunteering has similar benefits to joining a hobby group with the added benefit of giving back to the community! There’s likely a cause for whatever you’re interested in, whether that’s food, animals, or sports. Visit VolunteerMatch.org to find opportunities in your area sorted by organization type.

MEMORY CARE RESIDENT F Sharing Your Stories

Every resident in our Memory Care America communities has a rich life story. We’re proud to serve a diverse population, understanding that dementia doesn’t discriminate. We have witnessed it in former CEOs, teachers, parents, and pioneers, each with their own stories worth telling.

This month, we’re happy to share one such tale.

4. Move to a 55-plus community. Also called retirement communities or active adult communities, these neighborhoods are known for their low-maintenance housing, amenities, and group activity options — and they’re all over the U.S. If you want to find friends in your age group to swim and play tennis with, a local real estate agent can help you find them. 5. Become amentor. Mentorship is a valuable way to form friendships across generations. You can sign up for an existing program in the field you retired from or reach out to a local college or high school career center and offer your services. They’ll likely have graduates who’d love to meet you!

Ellen has lived at Memory Care of Naples in Florida for nearly three years. She and her husband lived a full, happy life in New York City, where she was an illustrator, and he was a physician. Later, Ellen retired to Naples. However, following her husband’s death, Ellen developed a slow and progressive dementia that left her in need of support. Ellen found her care network through her neighbor. This neighbor, who was also an older adult, helped Ellen with her daily routine and needs, and eventually, the neighbor’s daughter provided assistance, too. Together, the trio proved that support doesn’t have to come from those you share a bloodline with; your family can come from community.

Eventually, Ellen’s neighbor and the neighbor’s daughter realized that Ellen needed more specialized care since it was no longer safe for her to live alone.

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oundup

Black Bean, Mango, and Avocado Salad

Inspired by BBCGoodFood.com

INGREDIENTS

• • • • • • • •

1 small mango, skinned and chopped

1 avocado, chopped

3/4 cup cherry tomatoes, halved 1 red chile, seeded and chopped 1 medium red onion, chopped 2 cans black beans, drained Cilantro, chopped and to taste 1 lime, for zest and juicing

DIRECTIONS

FINDS FAMILY IN COMMUNITY

In a large bowl, mix the ingredients together. Serve and enjoy!

Take a Break

They contacted Memory Care of Naples and helped Ellen move into her new home in our community.

Since moving to Memory Care of Naples, Ellen has found a routine she enjoys, including visiting with others in the dining hall, reading the newspaper — specifically the TV section — and feeding the birds in our courtyard. Her neighbor’s daughter continues to stay active in Ellen’s care, and as Ellen’s 89th birthday approached, this neighbor’s daughter (turned advocate) knew this event was worth celebrating. The daughter coordinated with her father to bring gifts and a cake to Memory Care of Naples, so Ellen and all her friends could celebrate this milestone. It was a special celebration, and everyone, including our dedicated teammembers, enjoyed the heartfelt occasion. It was a celebration of life, chosen family, and the power of helping others. If you have appreciated the care we have given your loved one, we ask that you don’t keep our work a secret! Your referrals are the greatest compliment. If you know a family — or neighbor —who could benefit from our services, please call 833.MEM.CARE (636.2273) or visit MemoryCareAmerica.com .

BLANKET CARNATION COLD EMMYS FOOTBALL GARNET JANUS MITTENS PARADE RESOLUTION SNOW WORKOUT

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www.MemoryCareAmerica.com

PRSRT STD US POSTAGE PAID BOISE, ID PERMIT 411

833.636.2273 memorycareamerica.com

8800 Village Drive Suite 106 San Antonio, TX 78217

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Clearday Serves You Even Better!

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How to Make 2021 Your Last Lonely Year

Photo Roundup

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Community Is Family: HowMemory Care Resident Found Support

Black Bean, Mango, and Avocado Salad

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Why Do Your Ears Pop on Flights?

Airplane Ears

eardrums. When you’re in flight on an airplane, air pressure is not equal. During both ascent and descent, your eardrums stretch to try to adapt to the changes. In order to equalize the pressure, your eustachian tube needs to open and close. When it does, your ears pop! Usually, the ear popping is irritating but nothing more. However, in rare cases, the pressure can lead to ear pain and even loss in hearing, especially if your ears don’t pop. In this case, you may need to make an effort to get your eustachian tube to open by yawning, talking, or swallowing. Sucking on a piece of candy, swallowing some water, or chewing gummay also help! One of the best things you can do is make sure you are not sleeping as the airplane takes off or lands because your eustachian tube isn’t able to open and close normally. If you commonly struggle with congestion or sore ears on flights, taking a nasal decongestant before you board may ensure that your eustachian tube is not blocked. If your hearing and ears do not return to normal shortly after the flight, be sure to schedule an appointment to see your health care professional as soon as possible.

When it comes to flying on an airplane, you can

avoid cramped legs by upgrading to first class or catch a view by picking the window seat. However,

there’s no getting around your ears popping during takeoff and landing. Believe it or not, there is a scientific explanation behind this common annoyance. As you read this, you’re likely not on an airplane, and the air pressure on either side of your eardrums is equal. Air is currently passing right on through your eustachian tube, a narrow passage that leads from your middle ear cavity to your pharynx and allows for pressure to be equalized on each side of your

THE SCIENCE BEHIND YOUR EARS POPPING ON FLIGHTS

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833.636.2273