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NRG: Neck Pain & Stress

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NRG: Neck Pain & Stress

NEWSLETTER

NECK PAIN & STRESS

StaffSpotlight Nathan Hatton Nathan graduated from the U of M with a Bachelor of Kinesiology Degree in 2009. Nathan recently accepted hisroleastheHeadStrengthandConditioningCoachat NRGAthletesTherapyFitness inJanuary,2017.Nathan has over 10 years of training and coaching experience with a wide variety of clients and athletes. He works with many professional athletes in the NHL, AHL, and other various professional leagues over seas (Europe and Russia). Nathan also has over 10 years of on-ice coaching experience from the community to professional levels fromboth head and assistant roles. He has also worked with athletes from the grass roots level to the Junior/Elite level for a variety of different sports including but not limited to hockey, baseball, football, swimming, lacrosse and soccer. He also has plenty of experience and knowledge with middle age and older adults.

Nathan brings a well diverse and open- minded approach when working with athletes or the general population. Nathan is a very upbeat, and positive trainer. His program planning is designed to help the

client achieve their goals in a safe, healthy and effectiveway.Anyclientorathletewillhavesuccess with Nathan if they work hard, have a good attitude andarewillingtolearnandgetbetter.Heencourages everyone to live a healthy balanced lifestyle in a way that isfunandsuitsthe individual’s lifestyleorsport. Nathan is responsible for training and mentoring other like-minded strength coaches and university students that work here at NRG Athletes Therapy Fitness. Nathan wants to build a reputation and solid brand here at the Seven Oaks Sports Plex for years to come.

www.nrgathletes.ca

NEWSLETTER

“Look Up To A Pain Free Lifestyle!” LIVE WITHOUT NECK PAIN & HEADACHES

INSIDE: TrainWithThePros! AthleteSuccessStory

PracticeNews FREEDownload

directly intheupperbacksidesoftheneck.Thepain then radiates into the shoulder area. This is why manypeoplewhohaveheadachestreatthemselves to seek frequent neck and shoulder massages. Relief That Works Physicaltherapygoesbeyondmassagestoevaluate and treat the root cause of your pain. Muscular tightness may lead to poor joint movement and weakness. Our medical physical therapy experts are trained in specialized, hands-on treatments to quickly reduce your pain. Furthermore you can enjoy the added benefits of corrected posture and improved motion. We help to train you in gentle exercises and self-help techniques to relieve neck painandheadaches independentlyandpreventthe problem from reoccurring. Physical therapy can help you to relieve the tightness and tension in your muscles, helping you live a happy, pain-free life.

Do you suffer from frequent neck pain and headaches?People literally liveonAcetaminophen and Ibuprofen for years because they constantly have a nagging headache, induced by muscle spasms in the neck. Many people who suffer from frequent headaches fear they have an underlying neck problem that may go undiagnosed or untreated. The Cause of Most Headaches Headaches can range from minor nagging pains to full-blown migraines that knock you off your feet for a day or two. Any headache, whether tremendous pain or not, should be a warning sign that the muscles around your spine and neck may be too tight and tense. Prolonged muscle tension may cause you to feel stiff and achy. One may feel pain in the shoulders, neck, upper back and even radiating out to the upper arms. Most people who have headaches complain about having neck and shoulder pain. The most intense pain usually lies

Call IN & Win!

Be the first 10 to call with the misspelled word and receive a FREE GYM MEMBERSHIP FORTHEMONTH OF SEPTEMBER Misspelled Mania Edition

Call In & Win Hotline: (204) 783-9578

www.nrgathletes.ca

Would you like to workout at the same location you seek routine physical help from? NRG is now offering gym memberships! For only $49 a month, you can gain access to a quality workout vicinity Monday-Friday 7am-6pm and Saturday 9am-12pm. You must be over the age of 21 to sign up for membership with NRG Athletes Therapy & Fitness Inc. gym. We will only be selling 50 memberships so grab yours today!

www.nrgathletes.ca

NRG Athletes Therapy Fitness Inc. loveskeepingourpatientsupdated on NRG News!

www.nrgathletes.ca

Make sure to check out the website for upcoming workshops on topics that may benefit your health! You don’t want to miss out on these great oportunities. Look through our past workshop topics at www.nrgathletes.ca. CHECK OUT OUR SITE! NEWS

Athlete Success Story

“What started out as a trial to attend a month Boot Camp turned into a year long relationship and commitment with NRG and me. I’m 46 years old and in the best shape of my life and the trainers helped me get there. They are knowledgable, friendly and truly care about the people.Thank you to Scott and his staff for helping me reach my goals...and we’re not done!” I’m46 years old and in the best shape of my life! CALL TODAY TO SCHEDULE AN APPOINTMENT! 204.783.9578

Refer A Friend

You Help Us, Help Others!

10% OFF MASSAGETHERAPY This coupon good for

Who Do You Know That Needs Our Help?

Do You Have Friends or Family Unable to Do The Following?

� Move without pain � Bend and move freely

� Balance confidently and securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle

Mention or bring in this coupon for a 10%OFF MASSAGE THERAPY SESSION with one of our Registered Massage Therapists!

Care enough to share how physical therapy helped you. Who do you know that could benefit from therapy? If you know someone suffering with aches and pains give the gift of health. Refer them to NRG Athletes Therapy Fitness Inc. today. Pass along this newsletter or have them call us directly for a Free Physical Therapy Consultation. Send them our way, they will thank you and so will we.

Offer valid for the first 25 people during the month of August

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