Calapooia Family Dental - June/July 2021

Calapooia Family Dental - June/July 2021

The Value of a Good Friend WHY I APPRECIATE DAVID SHEETS’ FRIENDSHIP

Brian R. Summers DMD, PhD Patrick V. Hagerty, DMD

Calapooia Courier June/July 2021

I love hearing from our readers, but a recent response I received takes the cake. In regards to my last newsletter, my friend, David Sheets, reached out to me and asked when I was going to feature him on the cover. Now, if you know David like I know David, you know this is just him joking around — but then I got to thinking. The story of our relationship is a great story about friendship because we never meant to become friends. So, in honor of International Friendship Day this July, I’d like my readers — including you, David — to meet my friend, David. David and I met when he moved to Oregon in early 2016. He was a dental supply representative, and we began talking because Calapooia Family Dental was in the process of a big remodel. David and I met to discuss plans, supplies, and goals, but somewhere during that time, as we met for more lunches and meetings, our discussions shifted from dentistry to our families. Soon, we discovered we weren’t that different. David and his wife have a daughter who is Norah’s age, and they later had another daughter who is similar in age to Eldon. We even shared the same likes when it came to movies, music, and hobbies. It was easy to become friends, and soon, our families did too. When the remodel ended, we stayed in touch. Our families would go out for meals, our children loved playing together, and one holiday season, we began our now yearly tradition of attending Christmas Storybook Land. (COVID-19 pending, of course.) As we have come to know each other, the Sheets family has become very close to us. In fact, during our estate planning process, Rebecca and I agreed that if, God forbid, something were to happen to us, David and his wife are among some of the people we would want to care for Norah and Eldon. We

trust the Sheets family, and as time moves on, they have become valued friends.

Personally, the friendship I have with David is natural. We’re just comfortable around each other, we don’t compete against one another, and we have similar philosophies when it comes to raising our children. We share experiences with one another and offer a listening ear when one of us needs to gripe about something going on in our lives. Plus, with David, I don’t have to wear one of the many hats I wear every day. I don’t have to be a husband, father, boss, or dentist. I just get to be Brian Summers the person. I love my family and the work I do every day, but it’s a gift to have people in your life with whom you share zero expectations other than being a good friend. So, David, I know you’re reading this. I want to thank you for the article idea, but most of all, I want to thank you for being so easy to talk to all those years ago. I’ve come to value our friendship and the connections our families have made as a result.

Thank you for being my friend.

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Drop a Line

YOU CAN SHARE WITH YOUR KIDS Fun Facts About the Fourth of July

AT THESE 3 FISHING HOLES!

What do your kids know about the Fourth of July? Do they know it’s a day when you have a barbecue, spend time with friends and neighbors, and watch a fireworks show? These hallmarks of the holiday certainly do make it fun and memorable, but they don’t really exemplify why we celebrate the Fourth of July, the anniversary of when the United States declared its independence from Britain. So, along with the sparklers and hot dogs, here are a few fun facts about Independence Day you can share with your kids to help them understand the significance of the holiday. The Fourth of July marks our country’s independence because it’s when the Continental Congress ratified the Declaration of Independence. This fact might seem like a no-brainer, but it contextualizes the holiday for kids. It’s a great jumping-off point to talk about why the United States wanted to be its own country, what the Continental Congress was, what the Declaration of Independence said, and what it means to “ratify” something. T wo future presidents signed the Declaration of Independence: John Adams and Thomas Jefferson. They both died exactly 50 years later, on July 4, 1826 . This fact is an interesting coincidence sure to fascinate both kids and adults. It’s also a great way to introduce kids to some of the Founding Fathers and share how they helped shape the United States today. In 1776, the year the United States was founded, only 2.5 million people lived here. Today, the U.S. population is 331 million. Lots of people have been born in the United States since it was founded, and millions more came here from other places, hoping to find a better life. Many succeeded, too. Many people want to call this country home! On the Fourth of July, around 155 million hot dogs are eaten in the United States. Okay, so this fact might not have anything to do with American history, but it’s still pretty funny! If anything, the fact that we have so many hot dogs to eat on that day is evidence of the prosperity so many people enjoy in the United States of America.

There’s no better time to go fishing than summer. In fact, June 18 is National Go Fishing Day! So, why don’t you go fishing at some of these local hotspots that are perfect for families and anglers of all kinds?

E.E. Wilson Pond Where: 29555 Camp Aldair Road, Monmouth Hours: Every day from 4 a.m. to 10 p.m.

The E.E. Wilson Wildlife Area has always been a popular spot to enjoy Oregon’s great outdoors, but with improvements to E.E. Wilson Pond in 2019, this spot just got better. This big lake now includes aluminum fishing platforms for shore fishers, a 1-mile walking path, and wide, asphalted pavement that is Americans with Disabilities Act-compliant. That means anyone in your family — from toddlers to grandparents — can partake in the afternoon fishing trip.

Waverly Lake Where: 3154 Pacific Boulevard Southeast Hours: All hours

This approximately 5-acre lake is a manmade spot most known for the large floating duck anchored to the middle of it. (Real ducks and geese like to hang out there, too!) When you finish fishing, be sure to rent a paddle boat to explore the entire lake. Waverly is also known as a great spot to reel in trout. As a reminder, to harvest trout, you need a trout stamp and can only take one trout per day. Trout must also be 20 inches long to keep.

Timber Linn Lake Where: 900 Price Road Southeast Hours: Every day from 7 a.m. to 8 p.m.

For another family favorite, check out Timber Linn Lake. This small lake offers a generous amount of fish, and it’s easily accessible. This is a great lake for local families who have little children, too. You can fish for at least 30 minutes to an hour without feeling like you wasted a trip out the lake. Plus, Timber Linn Lake is near Timber Linn Memorial Park, where a jungle gym and recreational areas can be found.

Please visit the Oregon Department of Fish and Wildlife online at DFW. State.OR.us for information on fishing licenses, limits, and other details.

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WHY THE PANDEMIC MAY BE THE ROOT CAUSE OF YOUR JAW PAIN

The COVID-19 pandemic affected many aspects of daily life. We celebrated milestones through computer screens, moved our work into our homes, and probably showered a little less. This past fall, many dentists started reporting yet another change: more cracked teeth and more complaints of jaw pain. There are a number of factors that play into this uptick in pain and cracks. As our own Dr. Brian Summers — who has an extensive background in treating temporomandibular joint (TMJ) issues and pain — explains, missed dental appointments are not the only cause. For starters, Dr. Summers says, the stress and anxiety of the pandemic caused many people to begin grinding their teeth. This added pressure on the TMJ and teeth can cause pain along the jaw, induce headaches, stimulate shoulder pain, and crack teeth. Furthermore, wearing a mask causes the jaw to posture in a clenched position. Dr. Summers explains that this is often involuntary, but this frequent pressure can create added stress on the jaw.

Additionally, there are other factors that can exacerbate your jaw pain. In September 2020, Tammy Chen, DDS, wrote in The New York Times that back posture can play a vital role because your shoulders, neck, and jaw take on the pressure of slouching. Chen also writes that increased bouts of insomnia could lead to added jaw grinding. This constant state of stress as you lay awake puts added pressure on your jaw and teeth.

In the midst of all this stress, there is good news! You can prevent or manage jaw pain and potentially prevent cracked teeth by taking three steps.

Step 1: Relax your jaw. Your teeth shouldn’t be touching when you aren’t talking, eating, laughing, or singing. Instead, breathe through your nose, keep your mouth shut, and keep your teeth apart to relieve jaw pressure. Step 2: Improve your posture. While your jaw is relaxed, check your back. Sit up straight, lower your shoulders from your ears, and take a couple of breaths. As an added bonus, this can have a relaxing effect while helping your jaw.

Step. 3: Seek help. A dental professional can help you find the root cause of your jaw pain and may fit you for an oral appliance to absorb the pressure of grinding.

If you are experiencing regular jaw pain, please call Calapooia Family Dental today at 541-926-3689 to schedule an appointment with our in-house expert, Dr. Summers.

The Best Texas- Style Smoked Brisket INGREDIENTS

SUDOKU

• Wood chips • 1/4 cup paprika

• 1/4 cup chili powder • 1/4 cup garlic powder • 1/4 cup onion powder • 1/4 cup salt • 1/4 cup pepper • 10 lbs brisket

• 1/4 cup white sugar • 1/4 cup ground cumin • 1/4 cup cayenne pepper • 1/4 cup brown sugar

DIRECTIONS

1. In a bowl, soak wood chips in water overnight. 2. In a large bowl, mix paprika, white sugar, cumin, cayenne pepper, brown sugar, chili powder, garlic powder, onion powder, salt, and pepper. 3. Rub spice mixture on the brisket and refrigerate for 24 hours. 4. Preheat smoker to 230 F. Drain wood chips and place them in the smoker. 5. Smoke brisket until it has an internal temperature of 165 F. 6. Remove brisket and wrap it in aluminum foil. 7. Smoke brisket further until it reaches an internal temperature of 185 F.

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Inspired by AllRecipes.com

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Brian R. Summers DMD, PhD Patrick V. Hagerty, DMD

1070 24th Ave SW Albany, OR 97321 541-926-3689 CalapooiaFamilyDental.com

This Cover Is for You, David! Inside this Issue 1 2 Fourth of July Fun Facts to Share With the Kids

3 Local Fishing Spots You Have to Try This Summer

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How the Pandemic Created a Jaw Pain Epidemic

The Best Texas-Style Smoked Brisket

5 Wacky Pizza Trends From Around the World

THEY EAT WHAT ON PIZZA?!

5 Wacky Pizza Trends From Around the World

H ere in the U.S., pineapple is considered a wild and Bieber is pro-pineapple, but Jimmy Kimmel is against it. According to a 2019 YouGov Omnibus study, only anchovies and eggplant are more hated. But in other parts of the world, the tangy yellow fruit is far from the strangest topping you’ll see! controversial pizza topping. Even celebrities take a stand. Justin Here are five wacky pizza trends from around the globe that will either make you hungry or inspire you to sprint the other way. You may want to order a comforting cheese pie from your favorite local pizzeria before reading this, just in case. 1. Banana-Curry Pizza (Sweden) — The Swedes first accessed bananas in 1944, and since then, they’ve put them on everything, including pizza which they top with tomato sauce, smoked cheese, banana slices, and curry powder.

2. Ketchup and Corn Pizza (Brazil) — According to several sources, Brazilians swap pizza sauce for ketchup or tomato slices and top their pies with strange combinations of local ingredients like corn, beets, hearts of palm, and potato sticks. 3. Haggis Pizza (Scotland) — Pizza may be the only semi-enjoyable way to eat haggis: a mix of sheep or calf offal, oatmeal, suet, and seasonings that are boiled in an animal’s stomach. Last year, Papa John’s got in on the action when it released a limited-edition haggis pizza in honor of a Scottish poet, Robert Burns. 4. Mockba Pizza (Russia) — This local pie comes topped with four kinds of fish (sardines, tuna, mackerel, and salmon), onions, herbs, and occasionally fish eggs. Most troubling of all, it’s served cold!

pizza slices with fainá — chickpea pancakes cooked separately from the pies and balanced on top of each slice. Keep these pizzas in mind when planning your next international vacation! They might be tastier than they sound, and if not, they’ll still make great Instagram fodder. As actor Cole Sprouse once tweeted, “You’re losing followers because you’re not relatable enough. Try mentioning that you eat pizza. If that doesn’t work, play the ukulele.”

5. Chickpea Pancake Pizza (Argentina) — In Buenos Aires, locals top their super-cheesy

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