Calapooia Family Dental - November 2019

Calapooia Family Dental - November 2019

Kitchen Creations MASTERING THE TURKEY AND VALUING RELATIONSHIPS THIS THANKSGIVING

Brian R. Summers DMD, PhD Patrick V. Hagerty, DMD

Calapooia Courier November 2019

I lost my dad on Halloween last year, and since then, I’ve been thinking a lot about the value of relationships. In the past year, I have made a conscious effort to appreciate my friends and family and reconnect with those I used to be close with. Actually, this is why Dr. Hagerty is back at Calapooia Family Dental. I wanted to let him know how much I appreciated his mentorship and friendship, and throughout this reconnection, we realized that we needed each other. Needless to say, it’s been a good year, as I’ve taken my gratitude for family and friends to heart. This is what makes the past few Thanksgiving celebrations my family has enjoyed all the better. For the past 11 years, we have traveled south to spend the holiday with my childhood friend Dr. David White and his family. Readers will remember David as the friend who convinced me to go into dentistry, just as he had right out of high school. (David was also in Mr. Miller’s class with me!) It’s amazing that we have been able to remain this close and that our families enjoy spending a few days together every fall to catch up and make new memories. Each year, David and I tackle the Thanksgiving feast together. We like to take the Thanksgiving classics and put a fun spin on an old tradition, and we don’t even practice beforehand! Usually, we’re just armed with some strong coffee and a will to make this year’s dinner better than the last. I think we have our system down pat, and no one is stressing last minute. Of course,

it helps that we try to keep people out of the kitchen. I’m proud to report that there haven’t been any disasters, either. If anything, we try to make the stuffing from scratch each year. We only use fresh vegetables and homemade breadcrumbs to complete our creation. Also, David makes the best Brussels sprouts with bacon for a side dish. In fact, my daughter and I were fresh off tonsil surgery a few years ago, and I still made sure I ate a spoonful of those Brussels sprouts in between my mashed potato meal. They’re that good. Throughout the years, we’ve gone down the list of ways you can prepare a turkey. We have smoked it, brined it, and tried strange herb combinations. But my all-time favorite is the year we tackled a Julia Child recipe. We deboned the entire turkey using America’s Test Kitchen’s revamped version of Julia Child’s classic. This process makes the turkey cook faster and more evenly, giving it this juicy, succulent taste. It turns out amazing each time. It’s pretty cool to think that with all the innovation in cooking, we can still turn to this old recipe for an amazing meal. But no matter how the turkey turns out or what side dishes line the table for our feast, I will always value these holidays with David, his family, and my family. To still be great friends decades after we met is a pretty cool accomplishment, and I can’t wait to see what creations we concoct in the kitchen this year. -Dr. Brian Summers

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What ‘Lady and the Tramp’ Can Teach Your Kids

TAKE CARE OF KIDS’ TEETH AT CALAPOOIA FAMILY DENTAL! Rose’s Round-Up

Hi, again!

Like everyone else, I’m anxiously waiting for Thanksgiving. My human dad, Dr. Brian Summers, is quite the cook, so I hope he sneaks me a few leftovers. A few treats never hurt anyone! Plus, now I have all my big dog teeth, so I can shred through turkey. I may still be a puppy, but I’m proud of my ferocious smile. It’s perfect for games of tug with my human sister Norah or smiling when my human brother Eldon does something goofy. But I can’t phone in my dental care now that I have big teeth! Just like humans, I need regular brushing to keep my teeth healthy. My veterinarian, Dr. Reid — we’re on speaking terms again after this summer’s surgery — also takes great care of my chompers at every visit. Did you know that puppies and kids have a lot in common when it comes to teeth? Our teeth grow after birth, we lose our teeth, and we grow adult teeth when we’re still little. And just like puppies, kiddos need to take care of their growing smiles to ensure good lifelong oral health. Dr. Summers suggests a child should have their first dental appointment by 1 year old. Dentists and babies can create a strong bond during these early appointments, and parents will learn about dental care and oral-friendly diets for their toddlers. Then, as kids grow, parents can teach them healthy oral habits, like brushing and flossing each day. At Calapooia Family Dental, Dr. Summers and his team can provide sealant protection and fluoride treatments to prevent those pretty new pearly whites from decaying, too! And it’s still important to see the dentist as you age. Studies have even found that children who regularly see the dentist at a young age will continue the habit as they get older! Don’t panic, parents! If you need help taking care of your kids’ teeth, my human dad and his team at Calapooia Family Dental can help. Schedule an appointment today by calling 541-926-3689. (Tell them Rose sent you!)

With Disney+ launching this November, you’ll get access to tons of great classics as well as new original series and movies, like the live-action “Lady and the Tramp” remake. While Disney fans are excited about this, the original film is still perfect for the whole family and has some great life lessons for your kids. Here are some of the best takeaways. Explore the world around you. “ There is a great big hunk of world down there with no fence around it.” This underrated quote, said by Tramp, perfectly encompasses one of the main lessons of the film: explore! Life is all about seeing what’s out there and testing your limits. Without Tramp’s ambition to explore, Lady would never have discovered her love of spaghetti or the joy of running carefree through the city. Celebrate your differences. This film celebrates differences and encourages viewers to do the same. Tramp rouses hen houses and avoids dog catchers. Lady was pampered with a fancy dog collar and cushy places to sleep. Despite coming from different ends of the dog park, they find a shared love for adventure and, of course, Italian cuisine. Embrace change. Early on in the movie, Lady’s comfortable life slips away from her as Jim and Darling Dear welcome their new baby into the household. Jim starts to refer to Lady as “That Dog” shortly after the baby’s arrival. After getting lost and meeting Tramp, she gains a new life partner and creates a family of her own, showing children that, while change can be a daunting thing to face, it’s often for the best and comes with a silver lining. These are only a few of the lessons highlighted in this Disney classic. Gather the whole family for a fun night in and see what other lessons you can learn. The original film was such a cult classic, but the remake is sure to deliver. It’s expected to release on Nov. 12, 2019, so mark your calendars.

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THE STRANGE AND COMPLEX HISTORY OF THE TOOTH FAIRY Of Mice and Changelings

There’s plenty of speculation about the origins of the tooth fairy, but many historians agree on a few key points. For starters, America’s tooth fairy is pretty young. Esther Watkins Arnold brought her to life in 1927 in a short play for kids, and Disney’s fairytales later cemented American theories of what the tooth fairy may wear.

Santa Claus can be traced back to St. Nicholas in 208 A.D., while the Easter Bunny was brought to the U.S. by German immigrants in the 1700s. But what’s the tooth fairy’s background?

Well, her story is a little more complicated.

Some experts believe the tooth fairy’s origins stem from 13th century Viking mythology, which references a tooth fé (tooth fee). This was a small payment children earned for losing their baby teeth. (Some Vikings even wore their children’s teeth around their neck for good luck!) Other stories have been passed down over time. Some point to a French story about a protective fairy mouse who saves a queen from an abusive king by knocking out the king’s teeth and hiding them under his pillow, like an inverse rodent version of the tooth fairy. Irish children used to sleep with teeth next to their beds to avoid being captured by “changelings,” while British servant girls received “fairy coins” under their pillows while they slept.

Compensation in exchange for baby teeth is a relatively new practice as well. Many historians believe this shift happened after World War II, when families became more child-centric and the tooth fairy could afford to give away money. Yet, many historians believe the tooth fairy is as American as apple pie because other countries have drastically different traditions. In some countries, children throw their baby teeth on the roof, while others have given their teeth to mice or rats in hopes that a bigger, stronger tooth will replace their baby chomper. (Learn more by reading “Throw Your Tooth on the Roof” by Selby B. Beeler with your kids!) While there may be many theories about how the tooth fairy came to be, one thing is certain: Oral health is vital at every age! Regular dental appointments protect your children’s baby and adult teeth. Schedule your child’s appointment with Calapooia Family Dental today by calling 541-926-3689.

There are countless ways to prepare potatoes, but not all are created equal. For irresistibly crunchy outsides and deliciously creamy insides, try this recipe. The result is sure to be the star side at your Thanksgiving table. BURNISHED POTATO NUGGETS

SUDOKU

INGREDIENTS

• 5 lbs russet potatoes, peeled and cut into 2-inch pieces • 1/2 cup extra-virgin olive oil • 1/4 cup vegetable oil • 8 cloves garlic, crushed

• 2 sprigs rosemary • Kosher salt, to taste

DIRECTIONS

1. Heat oven to 425 F. 2. In a large pot, pour water over potatoes to cover by 2 inches. Salt water and bring to a boil over medium-high heat. Reduce heat and simmer gently for 10 minutes. 3. Thoroughly drain potatoes and let stand for 10 minutes. Toss gently and season with salt. 4. Meanwhile, combine both oils in a large pan and heat in oven for 10 minutes. 5. Remove pan from oven and add potatoes, turning to coat thoroughly. Return to oven and cook for 30 minutes, turning every 10. 6. Toss in garlic and rosemary and finish cooking for 8–10 minutes. 7. Drain and serve.

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Brian R. Summers DMD, PhD Patrick V. Hagerty, DMD

1070 24th Ave SW Albany, OR 97321 541-926-3689 CalapooiaFamilyDental.com

Dr. Summers Honors a Thanksgiving Tradition Inside this Issue 1 2 Life Lessons From ‘Lady and the Tramp’

Rose Teaches Parents About Pediatric Dental

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The Tooth Fairy’s Strange Story

Burnished Potato Nuggets

Adventure Like a Scandinavian

Scandinavian countries like Sweden and Denmark have long topped lists of the world’s happiest people. This may seem strange considering these countries can spend half the year in darkness; dusk sets in around 2 p.m. for some Nordic cities in the wintertime. The Scandinavians’ positive outlook on winter likely contributes to their happy demeanors year-round. Instead of looking at the winter months as something to endure, these folks embrace the season and find ways to enjoy it. Here are a couple ways to emulate their attitude. Try Nordic Skiing If you’re a seasonal runner but it’s too cold to enjoy your go-to activity this winter, it’s time to diversify. Skiing isn’t the only wintertime option, either. There’s ice skating, ice climbing, and snowshoeing, to name a few. If your knees can’t take downhill skiing or snowboarding anymore, give Nordic skiing a try. It’s less stressful on your body but still a challenging, fun way to enjoy a beautiful day outside. THERE’S ‘SNOW’ PLACE LIKE SCANDINAVIA Embrace Winter Like a Pro

Dress for Warmth There’s no such thing as bad weather, only poor gear. The Fins embrace this mentality wholeheartedly by trekking in subzero temperatures. The key is proper layering. Start with warm base layers that retain heat while allowing air to circulate. Skintight spandex isn’t very effective, so try thermal underwear or wool instead. On top of your base layer, add fleece and then down. If you’ll be somewhere with a lot of moisture, make sure your down is synthetic and waterproof. Your extremities get cold the quickest, so keep them warm with a buff, cozy gloves, hats, and wool socks layered as needed. One Word: Sauna Just because it’s cold out doesn’t mean you need to be, too. A day on the slopes would not be complete without a sauna. In Finland, Sweden, and other Nordic countries, taking a sauna is considered a daily ritual for its purported health-boosting and mood-boosting benefits. Age and Ageing health journal has found evidence linking sauna use to a lowered risk for Alzheimer’s disease and dementia.

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