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107 S. El Camino Real San Clemente, CA 92672 1902Wright Place, 2nd Floor Carlsbad, CA 92008 888-271-7760 | DIMARCOREALTORS.COM | SEPT. 2018 News From Your Real Estate & Loan Consultants For Life DiMa r c o ’ s 2 C e n t s

How Did It All Start?

The Struggle of American Workers

The march became an annual tradition to support fellow laborers and to remind employees of the necessity for fair pay and hours. Then in 1882, Canadian labor officials invited an American Union leader, Peter J. McGuire, to participate and watch Toronto’s labor celebration. McGuire was so inspired by the event that he suggested NewYork hold a workers’ parade to the NewYork City Central Labor Union to celebrate workers throughout the city. On Sept. 5, 1882, thousands of NewYork workers marched from city hall to union square, and the day included picnics, concerts, and speeches. In 1884, the date was moved to the first Monday of September, and the Central Labor Union encouraged the whole United States to follow NewYork’s lead and allow laborers to parade through the city streets, all in the name of the “Working Man’s Holiday.” However, Labor Day wasn’t put on the national calendar until after a disaster in Pullman, Illinois. Train workers went on strike to protest the severe pay cuts they were getting, and President Grover Cleveland sent 12,000 federal troops to stop it. The conflict ended with 30 lives lost. To appease the nation, Cleveland signed a bill that made Labor Day a federal holiday in 1894. The holiday increased in popularity and significance up until the second half of the 20th century. Labor Day stood as a rallying point for workers wanting fair pay, benefits, and safer conditions. However, as companies, businesses, and factories have closed down and hired laborers from overseas, the labor force has dwindled considerably. Even so, Labor Day is still celebrated today.

Have you ever wondered why we celebrate Labor Day on the first Monday in September? In the 19th century, the Industrial Revolution changed Canada and the United States, bringing the two countries into the age of modernism. Although employment began to climb, the hours were long, and workers were forced to endure unfair pay cuts. Due to these conditions, workers in both countries started to unionize, which were illegal in Canada until 1872. In Ottawa that year, thousands of workers took to the streets and marched toward Prime Minister John Mcdonalds’ home, abolishing the anti-union law.

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Empty Nesters: Spe c i al Repor t Re v e al s 9 Co s t ly Mi s t ake s t o Avo i d When Se l l i ng Your Home To help you understand the issues involved in making such a move and how to avoid the nine most common and costly mistakes most empty nesters make, a new report called “Empty Nester: How to Sell the PlaceYou Call Home” identifies these issues and shows you how to steer clear of the mistakes that could cost you literally thousands of dollars.

Andy Says ...

Are you an empty nester who needs a home for the future? Is it time to downsize or to move into another home more suitable for your glorious retirement years? Like thousands of residents in our area, you may be discovering that after years of nonstop child traffic in and out of your doors, toys on the floor, and music floating throughout, suddenly you can hear a pin drop over the quiet hum of the refrigerator.Your rooms are filled with pictures and memories of this wonderful time of your life, but there are many empty rooms gathering dust now that your children have moved on. The freer years ahead are exciting to look forward to, and it’s time for you to move on as well. If you find yourself in this situation, you’re in vast and good company. And what that means is that there are many wonderful opportunities for you to create this new chapter in your life — if you know what it takes to get the most out of the equity you’ve built up in your current home.

To receive your FREE Special Report, just email or text me at [email protected] or 949.391.7511.

Find the Right Food Balance

Foods That Cause and Reduce Inflammation

The food you eat plays a major role in how your body functions on the cellular level. Some foods can wreak havoc on your body, while others can make you feel great.This is especially true when it comes to that all-too-common ailment, inflammation.

blue orbs of goodness are packed with antioxidants, vitamin C, polyphenols, and so much more. Eat a handful every day! Salmon: As a source of healthy fats and omega-3 fatty acids, salmon is one of the best protein choices for people with inflammatory conditions, or for those who want to keep inflammation at bay. Broccoli: One of the most nutritious and easily accessible vegetables around, the little green buds that cover the tops of broccoli are loaded with anti-inflammatory compounds.

bigger contributing factor than fat in obesity, diabetes, and heart disease.

Here are a few examples of foods that lead to inflammation:

Alcohol: Too much alcohol puts a burden on your liver, an organ that helps flush toxins out of the body.You know all of those detox diets? They don’t work. In fact, the only way to detox is to let your liver do its job.When you consume alcohol, it’s harder for the liver to pump out the toxins in your body.When it can’t do its job properly, the result is inflammation.

Sugar: One of the biggest culprits behind inflammation, sugar is far worse than eating fatty foods. It’s best to skip foods that have added sugar (and this includes sugar of any kind, including corn syrup, fructose, and sucrose). Many manufacturers now label food with more specific kinds of sugar to hide the fact that they added sugar to their product. Be sure to read labels carefully! Refined carbs: Basically anything made from white flour falls into this category, including bread, pasta, baked goods, and cereals. Research suggests that refined carbs may be a

Now, for the good stuff. Eat these foods to reduce inflammation:

Blueberries: Many studies call blueberries one of the best fruits you can eat to ease symptoms of inflammation. These

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Give Your 2 Cents

It’s quiz time! Here’s your query this month:

Why didn’t the lifeguard save the drowning hippie?

Email your answer to [email protected] for your chance to win a $40 Amazon gift card!

Beans & Greens Rigatoni

Ingredients

12 ounces rigatoni pasta

Where 5 of Our Founding Fathers Got Their Starts B oston L atin S chool

1 bunch Tuscan kale, rinsed

1 15-ounce can cannellini (white kidney) beans

2 tablespoons extra-virgin olive oil

1/2 teaspoon crushed red pepper flakes

and-son duo created tension through the school, as James was a passionate patriot and John was a vehement loyalist. They taught on either side of the classroom, fearlessly debating about the political issues of their time.Then on April 19, 1775, John announced,“War’s begun and school’s done; deponite libros,” which marked one of the most significant moments in the school’s history. One of the more notable historical facts about the school is that five signers of the Declaration of Independence were once students there. Ben Franklin, Samuel Adams, John Hancock, Robert Treat Paine, andWilliam Hooper. However, only four of the five graduated — Benjamin Franklin dropped out, though it did nothing to discourage the inventor’s genius. Over the years, the school moved several times and finally came to rest in Boston’s Fenway neighborhood. To this day, the school stands as a reputable co- ed public school, rich in opportunity and historical significance.

On April 23, 1635, a historical landmark was placed in Boston, Massachusetts — the first American public school. Boston Latin School was founded as a prestigious secondary school meant to prepare young boys for their college years. Boston Latin School was based on the Free Grammar School of Boston, England. Reverend John Colton wanted to replicate the school in the NewWorld, so he went there hoping to create a school just like the one in England, where Latin and Greek were taught. His dreams came true and he had significant influence when the school was initially established. Philemon Pormont, the first headmaster, taught the first classes in his own home. Although not much is known about him, there is a recorded list of headmasters who followed in his legacy. Several headmasters were well-known in the area, including Ezekiel Cheever, author of the widely accepted Latin grammar book titled “Accidence.” Following him was John Lovell in 1734, whose son, James Lovell, became a teacher’s assistant in 1760. The father-

Juice of 1 lemon

Salt, for pasta water and to taste

2 ounces fresh grated Parmigiano- Reggiano (optional)

Directions

1. In a large stock pot, boil 6 quarts of liberally salted water. On another burner, heat a large skillet to medium-low. 2. Add pasta to boiling water and cook for 3 minutes less than the package recommends. 3. While pasta is cooking, add beans, red pepper, and 2 tablespoons of oil to skillet. Cook until lightly browned, about 5 minutes. 4. Add cooked pasta, kale, and 1 cup pasta water to skillet. Toss vigorously as kale cooks, about 4 minutes. 5. Transfer to bowls, top with a squeeze of lemon, sprinkle with cheese or salt, and serve.

Inspired by Bon Appétit Magazine

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Darren DiMarco 949-391-7511 Call or Text [email protected] Realtor®, CalBRE# 01071383, NMLS# 361115 Diane DiMarco 949-829-1570 Call or Text [email protected] Realtor®, CalBRE# 01896291 Chris Hertsgaard 949-391-3411 Call or Text [email protected] Realtor®, CalBRE# 01363354 Cristina Iacobelli 760-519-3294 Call or Text [email protected] Realtor®, CalBRE# 01986394

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

DiMa r c o ’ s 2 C e n t s

News From Your Real Estate & Loan Consultants For Life

107 S. El Camino Real San Clemente, CA 92672

Your Real Estate Advisors: Darren, Cristina, Diane, and Chris

* Some conditions apply.

1

The History of Labor Day

2

Andy Says ...

The Best andWorst Foods for Inflammation

3

The Start of Public Schools in America

Quiz Time!

4

HaveYou Heard About Mauritius?

Marvelous Mauritius A Secret Island of Adventure

Just over 1,000 miles off the southeastern coast of Africa in the Indian Ocean lies the small island of Mauritius. The island is often overlooked by the rest of the world. Most people are

Walk Through History More than a tropical escape, Mauritius is an island full of history and culture, so there are plenty of opportunities to learn about the island’s layered past.You can visit one of the historical rummeries or explore Mauritius’ two UNESCOWorld Heritage Sites.You can also check out Aapravasi Ghat, the Immigration Depot, and Le Mourne Brabant.

more likely to have heard of the island’s most famous extinct occupant, the dodo bird, than the island itself. This is shocking when you discover how much fun there is to be had in this tropical wonderland. Adventure Awaits Looking for fun in the sun? Start your trip to Mauritius with a hike up the lush Lion Mountain, or take time to snap a photo of the Seven Coloured Earths, where volcanic soil has created sand dunes of seven distinct colors. And what’s a trip to an island without the beach? Beautiful coral reefs surround Mauritius, keeping sharks away from the pristine beaches.

Taste the Memories A day spent playing on an island is always better with great food. Influenced by its French, Creole, Indian, and Chinese heritage, Mauritius offers a vast menu of delicious dishes to try, from curry to dim sum. And the rich soil and bountiful ocean provide more than enough fresh fruit and seafood to go around.

Despite its amazing vacation potential, Mauritius is all but unheard of to people in the United States. This means travelers can find amazing five-star resorts at unbeatable prices! With this in mind, isn’t it time you got to know the island of Mauritius?

Island guests and locals can fearlessly scuba dive around the brilliant reefs, swim with dolphins, kite surf, and find lots of other ways to enjoy the warm ocean waters.

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