PRE WORK - Emotional Intelligence & Stress Management

PRE WORK - Emotional Intelligence & Stress Management

Learning Circle : 18 PRE-WORK Emotional Intelligence & Stress Management

In our LC, we will learn :

1.

What is emotionnal intelligence & stress management ?

2.

Strategies to teach stress management at work

3.

10 techniques to cope mechanisms for stress

4.

How to facilitate learning about Emotional Intelligence ?

PRE-WORK 1

Watch the video by following this link : https://www.ted.com/talks/kelly_mcgoni gal_how_to_make_stress_your_friend/tr anscript#t-117065

PRE-WORK 2

Answer to the 10 questions : https://docs.google.com/forms/d/e/1 FAIpQLSfoZAMrjxiquCCSmWdnEg1iAH 8Aj-vfh- 0flJwyEXZI1gaNsg/viewform?usp=sf_li nk

When answering these questions, focus on your thoughts and feelings during the last month.

PRE-WORK 3

Watch the video by following this link:

Daniel Goleman Introduces Emotional Intelligence https://www.youtube.com/watch?v=Y 7m9eNoB3NU

SEE YOU ON 20 NOVEMBER 2019

Please register yourself :

Click here to enrol