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RECOMMEND FLIP-BOOKS
SOS Physiotherapy: Herniated Discs
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SOS: Pelvic Physiotherapy
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SOS: How To Improve your Health
or rounded shoulders that may be experiencing neck or shoulder pain. HOW: • Set yourself up with you
Schwartz Outcome Scale-10 Instructions: Please respond to each statement by circling the number that best fits how you have generally felt over the last 7 days. There are no right or wrong responses. Often the first answer that comes to mind is best.
1. Given my current physical condition, I am satisfied with what I can do. 0 1 2 3 4 5
6
Never
All or nearly all of the time
2. I have confidence in my ability to sustain important relationships. 0 1 2 3 4 5
6
Never
All or nearly all of the time
3. I feel hopeful about my future. 0 1 2
3
4
5
6
Never
All or nearly all of the time
4. I am often interested and excited about things in my life 0 1 2 3 4
5
6
Never
All or nearly all of the time
5. I am able to have fun. 0 1
2
3
4
5
6
Never
All or nearly all of the time
6. I am generally satisfied with my psychological health. 0 1 2 3 4
5
6
Never
All or nearly all of the time
7. I am able to forgive myself for my failures. 0 1 2 3
4
5
6
Never
All or nearly all of the time
8. My life is progressing according to my expectations. 0 1 2 3
4
5
6
Never
All or nearly all of the time
9. I am able to handle conflicts with others. 0 1 2
3
4
5
6
Never
All or nearly all of the time
10. I have peace of mind. 0 1
2
3
4
5
6
Never
All or nearly all of the time
INSTRUMENTS
The Schwartz Outcome Scale – 10 © : A Brief Measure of Psychological Well-Being Matthew R. Baity, Ph.D., Kendra Kehl-Fie, BA, Mark A. Blais, Psy.D. Massachusetts General Hospital and Harvard Medical School, Boston, MA, U.S.A. Abstract The current article presents information on a brief 10-item measure of well-being called the Schwartz Outcome Scale – 10 (SOS-10). Rationale and procedures for test development are introduced, as well as the presentation of multisite research >Page 1 Page 2 Page 3 Page 4
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