Visiting Angels - May 2021

Visiting Angels - May 2021

May 2021

5274 Scotts Valley Dr., #102 Scotts Valley, CA 95066 831-430-0616 www.VisitingAngels.com/CentralCoast 229 Reindollar Ave., Suite E Marina, CA 93933 831-392-0876

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Stories of Our Caregivers Going Above and Beyond Thank You, Caregivers!

This past year has been challenging for many people, but for our health care workers, nurses, doctors, and the countless other people involved in the medical industry, it’s been particularly difficult. Each one has been dedicated to our safety and helping us “return to normal.” We wouldn’t be where we are today without their sacrifice and commitment. This May, we will celebrate another poignant National Nurses Day, and in honor of this holiday, I’d like to share a few of the heroic actions our caregivers took this past year. They may not have been on the frontlines, treating COVID-19 patients, or administering vaccines, but they certainly gave just as much of themselves to ensure our clients were cared for and supported. Early in the pandemic, we heard from two panicked siblings who lived in another state and were frantic to find a safe environment for their parent after they had fallen. These adult children were unable to come and care for their parent because of the pandemic, and they were in desperate need of help. Our team was able to get caregivers out to the parent’s house, and we had caregivers working overtime to ensure the parent always had someone who could administer care all day, every day. The family was so appreciative.

We had another caregiver who took it upon themselves to find a boarding place for a client’s dog after the client was admitted to the hospital. They didn’t even hesitate before doing so. They just knew it had to get done.

They masked up, sanitized, and kept their distance when they needed to. They kept families updated and didn’t hesitate to work overtime when other caregivers had to take time off to recover or support their own families. They were some of the first people to line up for the vaccine when California

Another caregiver relied on their instincts and

announced that caregivers could receive it. (And they covered shifts for each other when they had to go get the shots!)

called 911 when a client wasn’t acting like they normally would. The client didn’t feel well, seemed lethargic, and was just generally off. Just to be safe,

“This isn’t just a job for our caregivers … Our caregivers treat their clients as if they were caring for their own loved ones.”

Our caregivers know that sometimes they

the caregiver called for an ambulance. Turns out, this client had suffered a stroke. Without the quick thinking of our caregiver, this situation could have been more tragic. I’m proud of each caregiver at Visiting Angels. I had the opportunity to speak to each one when this pandemic began, and while it was a very stressful time for us, I was amazed at their attitudes and generosity. This isn’t just a job for our caregivers. They recognize that they are charged with caring for another person’s mom, aunt, sibling, or spouse. Our caregivers treat their clients as if they were caring for their own loved ones.

are the most prominent relationship a client has. The clients see our caregivers regularly, and they do so much more than assisting with household chores or helping with basic hygiene needs. Our caregivers are companions and confidants. During a year like no other, they showed up for our senior population without hesitation. Thank you, caregivers, for your continued dedication to our clients. Your commitment hasn’t gone unnoticed, and the entire team at Visiting Angels is proud of each one of you. Without your work, our mission wouldn’t be possible.

Cindy Saunders, EXECUTIVE DIRECTOR

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How to Live to 99 Betty White’s Secrets of Longevity

Be Optimistic White says a good sense of humor also helps her keep a good attitude and look for the positive rather than “dwelling on the downside.” Avoiding negativity also gives her energy. “It takes up too much energy being negative,” she told People magazine. Stay Busy With nearly eight decades of acting under her belt, six Emmys on her shelf, and over 120 screen credits to her name, White is no stranger to hard work. As she told Parade in 2018, “I just love to work, so I’ll keep working until they stop asking.” Exercise Your Mind In addition to her busy work schedule, what keeps Betty White sharp? Crossword puzzles! She told Katie Couric in an interview, “I’m addicted.

An admitted addict. I just can’t put ’em down.”

Find a Cause White is a lifelong animal lover. She calls her golden retriever, Pontiac, “the star of the house.” While pet ownership itself comes with proven health benefits, White has channeled her love for animals in bigger causes. She’s been a trustee and board member of the Greater Los Angeles Zoo Association for over 40 years and has done work to help protect endangered species in the wild. Funds raised from White’s official fan club, Bet’s Pets, all go to support animal charities. Embrace Your Vices White told Parade she loves vodka and hot dogs “probably in that order,” which just goes to show that you don’t have to forgo your treats to live to 99.

Beloved “Golden Girls” actress Betty White is still enjoying her golden years. The famed actress celebrated her 99th birthday this January. While she told People magazine that she’s “blessed with good health, so turning 99 is no different than turning 98,” she also had a few tips for folks looking to make it to their centennial birthday. Keep Laughing “Don’t take yourself too seriously,” White says. “You can lie to others — not that I would — but you cannot lie to yourself.” White has undoubtedly provided many laughs to viewers over the years, but she’s not just playing it up for the camera. Laughter is part of what keeps her young.

The Bet That Spawned the Filet-O-Fish Sandwich INSIDE THE MCDONALD’S HISTORY BOOKS

Every day, 68 million people dine under the iconic golden arches of McDonald’s. If you’re one of them, then you’re probably intimately familiar with one of the most famous offerings on the menu after the McRib and the Big Mac: the Filet-O-Fish sandwich. This bestselling entree looks simple enough. It features a fried square of wild-caught fish nestled under a slice of American cheese and a smear of tartar sauce. But it has a contentious history. In fact, Ray Kroc, the owner of McDonald’s who was immortalized in the 2016 movie “The Founder,” didn’t want the fishy offering on the menu. It ended up there anyway for one of the oldest reasons in the world: Kroc lost a bet.

enterprising McDonald’s franchisee named Lou Groen had a problem. His customer base was largely Catholic and abstained from eating meat on Fridays (not to mention during Lent!), and they weren’t buying enough burgers to keep his restaurant afloat. According to the Smithsonian Magazine, on Fridays, Groen pulled in just $75 per day. To combat that lack of sales, he masterminded a beef-free option, and the Filet-O-Fish sandwich was born. The problem came when Groen pitched the entree to Ray Kroc. The founder didn’t approve. In a 2006 interview with Business Courier, Groen recalled Kroc’s reaction: “You’re always coming up here with a bunch of crap!” he said. “I don’t want my stores stunk up with the smell of fish.” But at the end of the day, Kroc’s motivation was

profit. So, the two men made a bet. On Good Friday in 1962, select McDonald’s would put both the Filet-O-Fish and a different meatless option, the pineapple-centric Hula Burger, on their menus. The entree that sold the best would stick around. Since you’ve probably dined on a Filet- O-Fish and never heard of Hula Burger, you can guess what happened. Groen sold 350 Filet-O-Fish sandwiches. And Kroc? Well, he moved just six Hula Burgers. Fishy smell or not, the filet was there to stay. Want to read up on more fast-food capers? Pick up the book “Drive-Thru Dreams: A Journey Through the Heart of America’s Fast-Food Kingdom” by Adam Chandler. His KFC stories will blow your mind.

The story starts back in 1962 in Cincinnati, Ohio. That year, an

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Get Moving Exercise can be a great way to release pent-up stress, but it doesn’t have to be intensive to be successful. Go for a walk, bike to the post office, hike with a friend, or do a Pilates routine while watching your favorite TV show. 3 Ways Families of Aging Adults Can Find Care for Themselves

You Deserve Support

We’re proud of the numerous caregivers who have assisted our aging clients during this pandemic, but we also know that they weren’t alone. The families of the older adults we serve were watching from the sidelines, eager to hug, laugh, and visit with their loved ones again.

Whatever it is you choose to do, be sure that it allows you to shut off your mind. Focus on the activity and your surroundings during this time, rather than your concerns for your loved one. Find a Support Group

Managing care for a loved one can be emotionally and physically taxing. In order to continue serving them, it’s vital that you also take care of yourself. Much like caregivers need to practice self-care, it’s important that families of Visiting Angels do the same. Here are some tips to get you started! Journal Your Feelings It can be therapeutic and cathartic to write down thoughts and experiences with no intention of sharing these

Support groups offer a network of people who can relate to your experiences and either offer advice or a listening ear. In some cases, support groups are the perfect way to form

friendships wherein chatting about your loved one or your situation isn’t the main focus. Having a friend who you can turn to in a moment of crisis or to share in laughter is one

with anyone. Write down what frustrates you, what you’re worried about, and what happened. Then, practice gratitude. Write about what lifts you up, any plans you have to mitigate your concerns, and what you appreciate most. This experience is meant for you, so cater it as you see fit!

of the best relationships you can have. Find support groups online or through your local medical network.

If your family is in need of extra support or resources, our team at Visiting Angels is happy to help. Please call us today.

SHAVED ASPARAGUS SALAD

Sudoku

Tangy citrus and salty Parmesan cheese complement earthy, fresh asparagus, a favorite spring vegetable with a short growing season. Ingredients • 1 lb asparagus spears

• 1/2 tsp kosher salt • 1/8 tsp red pepper flakes • Freshly ground black pepper, to taste

Directions 1. With a vegetable peeler, shave each asparagus spear from tip to base. This is easiest to do if the asparagus is on a flat surface. 2. Place shaved asparagus in a bowl and blot off excess moisture with a paper towel. 3. In a separate bowl, make a vinaigrette by whisking together lemon juice, Dijon mustard, and olive oil. • 1 tbsp lemon juice • 1 tsp Dijon mustard • 3 tbsp extra-virgin olive oil • 3/4 cup Parmesan cheese, grated

4. Pour vinaigrette over shaved asparagus and add Parmesan cheese, salt, red pepper flakes, and

black pepper. Toss to combine. Taste and adjust seasonings.

Inspired by ACoupleCooks.com

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Personalized Homecare ... When You Need It ... From People You Trust!

5274 Scotts Valley Dr., #102 Scotts Valley, CA 95066 24/7 831-430-0616

Scotts Valley Office Hours: 9 a.m. to 5 p.m. Monday–Friday

www.VisitingAngels.com/CentralCoast Home Care Organization #444700002

Inside

Honoring Our Caregivers for National Nurses Day

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99-Year-Old Betty White’s Secrets of Longevity The Bet That Spawned the Filet-O-Fish Sandwich

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Our Families Need Support, Too! Shaved Asparagus Salad

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3 Local Beaches You Have to Visit

At These 3 Spectacular Local Spots Escape to the Beach

Point Lobos State Natural Reserve Where: 62 Highway 1, Carmel-by-the- Sea Admission: $7.50–$15 for state park admission There’s something for everyone at Point Lobos State Park. Great for those who want to take in spectacular views and those who want to explore while scuba diving, painting, or studying nature, Point Lobos State Natural Reserve is a popular location for families of all ages. If you listen closely, you just might hear the sea lions, too! If you head out to the beach this May, you just might catch a glimpse of the last few migrating gray whales. Bring the binoculars! Dogs and bikes are not allowed at this beach, and park officials ask that no items leave the beach.

The weather is just right for a little exploration. Escape the crowds and enjoy a day at the beach with these three great options! Panther Beach Where: Cabrillo Highway Santa Cruz Admission: No parking fees If you’re looking for a unique beach with gorgeous views, look no further than Panther Beach. Riptides and currents make it dangerous to swim at Panther Beach, but that’s not why locals and tourists like to visit. High and low tides make Panther Beach a new experience every time. High tides are the perfect time to safely explore along the rocks and dip your toes into the shallow water along the edge. During moments of low tides, check out the south end of Panther Beach for a secret entrance to Hole- In-The-Wall Beach, just a tenth of a

mile away! (Dogs are not allowed at Panther Beach.)

Asilomar State Beach Where: Pacific Grove, California Admission: $7.50–$15 for state park admission Nestled in Asilomar State Park, Asilomar State Beach features a mile-long sandy beach. It’s the perfect spot for exploring the natural wonders of California beaches or snapping a few photos of the family with the blue ocean and rocky coves as a backdrop. Once you’re done walking the beach — it also has disability-friendly options! — be sure to venture into the state park for more walking options. Dogs are permitted at the beach, but it is a preservation area. Be mindful of how you use it!

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