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The Start of a New School Year An Exciting Time for Kids and Young Adults Alike The Truth About Lyman Beginning a Journey Starts with Dedication to Transparency 2860 Piedmont Road, Suite 275, Atlanta, GA 30305 lymanfirm.com The Lyman Firm Newsletter TELEGRAPH Amicus Curiae www.LymanFirm.com 404-267-1986 February 2019 The Lyman Firm Newsletter T: 404 267 1986 F: 470 745 0699

AUGUST 2022

Summer vacation is slowly winding down for many kids across the country. Before long, they’ll be walking through the front doors of their school to kick off the new year. My daughter recently told me how excited she was to buy school supplies, and that reminded me of the excitement I always felt when school was starting back up. I enjoyed summer and didn’t necessarily want to return to school, but I always had a great time meeting new teachers and seeing my friends after a long hiatus. One transition between school years really sticks out in my mind because my life had become drastically different at that time. My parents were divorced, and I lived with my mom here in Georgia until the eighth grade. During the summer before high school, I decided I wanted to live with my dad who was in Maine at the time. So, I packed up and moved from the deep South to New England. It didn’t take long for the culture shock to set in. I was used to living in a warm area of the country with kind- hearted and welcoming people. Maine was cold, and my first few interactions with my new classmates ended with them telling me that I talked funny. In retrospect, the entire experience was beneficial for me. I had to learn to make new friends and create a life for myself. I was thrown into the deep end and, thankfully, learned how to swim. G eorgia is a blue-collar state — a grassroots mix of farmland, mountains, and urban development representing ever-expanding opportunities. Being a native of North Atlanta, I have spent most of my life in this fair state, cultivating both my character and my profession as I grew up. Now, I have a distinct opportunity to help those around me in ways I hadn’t anticipated in my younger days. I lead The Lyman Firm as a proud curator of justice for the everyday person, somebody who might not have gotten a fair shake before they met me. I believe one person can be the face of a greater movement,

My son is currently going through a similar experience as one of his best friends is set to go to a new school when the year begins. I told my son it’s probably going to be a good thing for his friend, since he’ll get to enjoy new experiences while making new friends. I always try to teach my kids to be resilient so they can tackle their problems head-on instead of worrying or being afraid. If you go through tough situations as a kid, you’ll have an easier time getting through similar situations as you grow older. This time of year, plenty of young adults are also preparing to head off to college for the first time. If you’re at that point, enjoy the experience of it all because it won’t last as long as you would like. Also, if college isn’t your thing, that’s okay. We’re in a day and age where a four-year degree doesn’t necessarily guarantee you anything. It’s not a golden ticket to a job, and many unbelievably successful people never went to college. And that number of successful people is higher now than it was even 20 years ago. I know people who own landscaping crews and are having great success lately. Those enterprises aren’t impossible to start if you have the will and put in the effort. One guy I talked to even told me he can’t keep up with demand right now. You see the same thing with the guys who cut down trees. I see them all the time in my neighborhood but have never seen the same company twice. You have options if college is not the perfect fit. Beginning a new school year is an exciting time in our kids’ lives. If your kids are starting a new school year or heading off to college, I wish them the best of luck going forward. This year will be full of new learning opportunities and new friends. -Thomas Lyman www.LymanFirm.com | 1 -Thomas J. Lyman That’s when I tell them that there are a million different lawyers out there doing a million different things, but when I take on your case for a serious injury or a wrongful death suit, you’ll remember me as a man who gave you the best possible chance while shooting you straight every step of the way. “If you go through tough situations as a kid, you’ll have an easier time getting through similar situations as you grow older.” James and three-year-old daughter Cleo — I am fully immersed in the fun-loving, homely, and exciting life of my family. They are my foundation, and without them nothing would be possible. But I also have a second family of sorts in my clients, whom I treat with the respect and attention a person is owed whenever they find they’re backed in a corner and need help. The pleasure I get from representing good, honest people in the courtroom is unrivaled when compared to the other fields of profession I’ve engaged in life. Oftentimes, I ask a client to share the names of the attorneys they’ve worked with on other cases. Almost none of them are able to muster an answer — the names of their lawyers completely lost in the tides of life’s trials.

I began to look for a new avenue to pour my passions into.

and these are the everyday people — the heroes — I work for as I drive our cases forward to the fullest extent within our legal system, fighting for what’s right. My passions weren’t always for courtroom thrills, though. Growing up in Smyrna, I sought to chase a different kind of rush: the roar of the racetrack. I wasn’t half bad either, eventually taking my hobby for auto racing from amateur status in 2004 all the way to semi-pro in 2007. Unfortunately, like so many other things that went down along with the economy the following year, my racing career crashed in 2008. Shattered by the abrupt end to my racing journey due to a lack of financing, “I believe one person can be the face of a greater movement, and these are the everyday people — the heroes — I work for as I drive our cases forward to the fullest extent within our legal system, fighting for what’s right.”

As we grow older and further away from our teens and 20s, we begin to realize that life isn’t always about going fast, both literally and metaphorically. It was during my post racing downtime that I realized I wanted to go back to school at Georgia State. After spending years as a writer and editor, I discovered and followed my newfound calling and began practicing law after graduating from law school. After years of unparalleled grit, drive, and success in the field of law, I was fortunate enough to be able to open my own practice in January of 2018. This new venture has even allowed me to work alongside my brother, a paralegal and case manager, in what has been one of the most exciting periods of my life. For now, our plans for the future include an imminent expansion of the firm and growing the company in ways that still allow us to keep our fundamental values and operations in check.

At home with my wife Lindsay beside me, and our two children — our five-year-old son

Published by The Newsletter Pro • www.newsletterpro.com

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Breaking the Busy-Bored Cycle 3 Strategies You Can Use Right Now

It’s a common problem: People spend most of their days feeling too busy, only to feel bored during their free time. So how can you break the habit of scrolling through your phone and watching TV and make the most of the little time you have for yourself? Let’s talk about ways to break the cycle of boredom and busyness, thus creating a more fulfilling life.

so you won’t be up late in the day trying to finish something important. If you plan ahead, you can number your tasks from most important to least. This will help ensure high-priority tasks are completed on schedule. 3. Be curious. One way to mute boredom and implement more creativity is by setting daily learning goals. These goals can be anything you want! Setting small goals and accomplishments will keep you curious, motivated, and focused. They also give you something to look forward to each day. Ask yourself what you want to learn today. Do you want to learn about a new culture?

1. Plan ahead. Schedule your days and weeks for an even workload to ensure

your day doesn’t have huge gaps or work overflow. For example, if you have a large project, you can divide it into smaller tasks to keep yourself busy, yet not overwhelmed, throughout the week. You can also plan fun activities each day. This will help

A language? If there is something you’ve always wanted to know, now is the time to put your thinking cap on! Boredom and busyness derive from the same source — there is a lack of quality in how you focus your attention. Luckily, the same strategies apply to both boredom and busyness. These tips will help you create a balanced mindset and allow you to push through your day without feeling overwhelmed or uninspired.

fight boredom and give you something to look forward to when you’re at work or while completing daily tasks.

2. Prioritize tasks.

If you have trouble managing projects to the point where you feel you don’t have enough time, begin prioritizing specific tasks. It’s essential to complete the highest priority tasks

Understanding the Streisand Effect Don’t Throw a Fit

Examples of the Streisand Effect During the 2013 Super Bowl, Beyonce executed an energetic show and BuzzFeed posted photos of the “Fiercest Moments” from her performance. Beyonce’s publicist asked BuzzFeed to remove some of the unflattering photos, and instead they created a new post titled, “The Unflattering Photos Beyonce’s Publicist Doesn’t Want You To See.” Ralph Lauren has fallen victim to the Streisand Effect. An image of a horribly photoshopped model was posted on two blogs: Photoshop Disasters and Boing Boing. Ralph Lauren caught wind of this and took action by sending cease-and-desist letters to the blogs, claiming that it was a violation of copyright law and should be removed. But the image fell under fair use, which allows usage for news and commentaries. Ralph Lauren apologized for the distorted ad but still received backlash. The best way to counter the Streisand Effect is to avoid aggressive tactics when faced with negative information and think carefully and calculatingly in your response. So, if we learned anything from Barbra Streisand, don’t throw a fit if something doesn’t turn out the way you want it to.

If you want to avoid getting unwanted attention in a situation, it’s best to not make a big deal out of it. But if you’re an international superstar, like Barbra Streisand, a seemingly small reaction can become much more than intended. The Streisand Effect The Streisand Effect is a phenomenon that occurs where an act of suppressing information can make the information more widespread. In 2003, photographer Kenneth Adelman of California Coastal Records Project took an aerial photograph of Barbra Streisand’s Malibu estate. Adelman was documenting California’s coast for a project that would provide over 12,000 photos for researchers and scientists to study coastal erosion. But at the time, Streisand believed the photos explicitly showed people how to gain access to her private residence, so she sued Adelman for $50 million. The photo of Streisand’s residence was originally seen a total of six times — twice by her lawyers. Her outburst brought in news outlets who reported her outrage, and in turn, the photo of her residence got blasted everywhere. Not only did she do the exact opposite of what she wanted, she also lost the lawsuit and had to cover all of Adelman’s legal fees.

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TAKE A BREAK

GET OUTSIDE WITH GEOCACHING Tracking Down Treasures

International Geocaching Day takes place on the third Saturday of the month of August. It’s a chance to experience an adventure-filled day that will get you out of the house and into nature. People of all ages gather to commemorate the placement and discovery of geocaches across the world, and there’s no telling what kind of surprise you might discover if you participate!

What is geocaching?

Geocaching is basically a high-tech version of a treasure or scavenger hunt. It is inspired by the older treasure hunt called letterbox, where you plant clues in various locations that lead to the letterbox. For geocaching nowadays, you use a GPS to track down caches. These are typically waterproof containers — and inside there is a logbook for you to sign. These caches can be filled with trinkets such as coins, pins, or even miniature figurines, but if you take anything, be sure that you replace it with something else. It doesn’t have to be anything expensive, just a token of sorts for someone else to discover.

TASTY BRUSCHETTA CHICKEN

Ingredients

• 4 boneless and skinless

• 3 tomatoes, chopped • 2 cloves garlic, minced • 1 tbsp fresh basil, chopped • Salt and pepper, to taste • 4 slices mozzarella cheese • Parmesan cheese, grated

chicken breasts, pounded to even thickness

It’s time to get started.

• 4 tbsp olive oil • 2 tbsp lemon juice, divided • 1/4 tsp pepper • 1 tsp Italian seasoning

To begin your geocaching journey, first visit Geocaching.com and sign up for a new account. From this, you will be able to create a unique geocacher name that people in the geocache community can call you by! This will also come in handy when you sign the logbook. You can also download the Geocaching app to your smartphone and use it as a GPS receiver. Once you open the map on your phone, it will show a map of your location with bubble icons to see all the geocaches near you. There will be an arrow icon that you can click on that will find the specific geocache you are searching for. It will then open a compass that shows you which direction to go in and how many feet you are away from the final location. This treasure hunt brings an entire community together from all around the world. It encourages people to challenge themselves and get outside. The act of hiding and finding a geocache is thrilling, and you never know what you might find next.

Directions

1. Add chicken to a large resealable bag. 2. In a small bowl, combine olive oil, 1 tbsp lemon juice, pepper, and Italian seasoning. Pour over chicken and seal. Refrigerate for 30 minutes. 3. Turn a grill to medium-high heat and add the chicken. Discard the marinade. Grill chicken 5–7 minutes per side or until fully cooked. 4. Combine the remaining lemon juice, tomatoes, garlic, and basil. Add salt and pepper, to taste. 5. Before taking the chicken off the grill, top each breast with a slice of mozzarella cheese. Cover and cook 2–3 minutes, then serve topped with the tomato mixture and grated Parmesan cheese.

Inspired by Delish.com

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404-267-1986 www.LymanFirm.com

404-267-1986 www.LymanFirm.com 2860 Piedmont Rd Atlanta, GA 30335

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2860 Piedmont Rd., Suite 275 Atlanta, GA 30305

INSIDE THIS ISSUE

My Life in the Courtroom, the Home, and the Racetrack Advice for Those Starting a New School Year

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3 Wild Divorce Settlements Ways to Invest in Yourself After Retirement Bistecca Alla Fiorentina The Most Iconic Super Bowl in NFL History Beating Summer Vacation Boredom How Censorship Can Backfire

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Let’s Retire These Health Myths Tasty Bruschetta Chicken Enjoy the Adventure and Hunt

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The 50-Yard Challenge

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The 5-Second Rule Will Make You Sick 3 Health Myths You Probably Believe One Lawn at a Time Helping Bring People Together

We live in the golden age of information. The answers to many of life’s questions are just an internet search away. Despite this readily available wisdom, we still have a bad habit of believing health-related myths. Here are three popular health “facts” that are total works of fiction. Today, there is a divide between younger and older generations, but one man is trying to bridge that gap by encouraging boys and girls to give back to their community. In 2016, Rodney A. Smith Jr. saw an elderly man struggling to mow his lawn and decided to finish the job for him. It inspired him to start a movement for children aged 7–17 to give back to THE 5-SECOND RULE KEEPS FOOD SAFE their communities by taking on the 50-yard challenge. Kids contribute by mowing lawns for single parents, veterans, seniors, and people who have disabilities. Once they reach their goal, kids will receive T-shirts, a brand-new

The official stance from the John Hopkins Arthritis Center states, “There is no evidence that cracking knuckles causes any damage such as arthritis in the joints.” Still, chronic knuckle- cracking can lead to reduced grip strength, so you might want to break the habit anyway. You’ve probably heard these myths for years, but just because something is common knowledge doesn’t mean it is true. With information so easily available, always take the time to research the facts, especially when it comes to your health. This challenge teaches children the value of giving back to their communities, but it also encourages them to learn skills in lawn service — which not a lot of young adults know how to do. It also helps them interact with others who they wouldn’t typically talk with. “[Unity and interaction] is important in this day and age. A lot of elderly people are stuck at home, and they don’t get to have a lot of human interaction. So when kids come by, they can talk, get to know each other, and build relationships. They can learn things from each other,” Smith Jr. says. At first, the 50-yard challenge took place locally in Alabama. But in the last few years, kids across the U.S. have begun participating. “Right now, we have over 2,400 kids nationwide taking part in our challenge. We also have kids in eight other countries taking part as well,” Smith Jr. says. Are you and your kids up for the 50-yard challenge? Send a picture of your child holding a sign that says, “I Accept The 50 Yard Challenge” to WeAreRaisingMen.com/The-50-Yard-Challenge to join. If you’re looking for someone to tend to your yard, you can use the form on WeAreRaisingMen.com/Find-A-Mower to search for kids who are mowing lawns in your area.

BOTTLED WATER IS SAFER THAN TAP WATER

Seeking out safer water alternatives increases the sales of bottled “spring water” each year. However, bottled water is more expensive, bad for the environment, and, as Dr. Morton Tavel of the Indiana University School of Medicine pointed out, over 50 percent of bottled water is just filtered tap water. The same effect can be achieved with a home filtration system. Of course, if the tap water in your area has been contaminated, bottled water is a safer alternative. However, in most circumstances, bottled water is no healthier than tap water.

Obviously germs and bacteria don’t really wait five seconds to pounce, but snatching your chip off the floor fast keeps most of the germs away, right? Not according to a 2006 study published by Dr. Paul Dawson. He found conclusive evidence that when food comes into contact with a contaminated surface, bacteria are transferred immediately. Even one second spent on tile, wood, or carpet is enough to infest your food with salmonella or another serious contaminant.

mower, a weed eater, and a leaf blower. Smith Jr. will also come out to your community and help you with your lawn care services.

CRACKING YOUR KNUCKLES CAUSES ARTHRITIS

The connection between knuckle-cracking and arthritis came from studies where participants self-reported their habits. Modern medical research has shown these results to be false.

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Published by The Newsletter Pro • www.newsletterpro.com Published by Newsletter Pro • www.newsletterpro.com

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