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Making the Most of Every Day As Life Flies By The Truth About Lyman Beginning a Journey Starts with Dedication to Transparency 2860 Piedmont Road, Suite 275, Atlanta, GA 30305 lymanf irm.com The Lyman Firm Newsletter TELEGRAPH Amicus Curiae www.LymanFirm.com 404-267-1986 February 2019 The Lyman Firm Newsletter T: 404 267 1986 F: 470 745 0699

DECEMBER 2020

G eorgia is a blue-collar state — a grassroots mix of farmland, mountains, and urban development representing ever-expanding opportunities. Being a native of North Atlanta, I have spent most of my life in this fair state, cultivating both my character and my profession as I grew up. Now, I have a distinct opportunity to help those around me in ways I hadn’t anticipated in my younger days. I lead The Lyman Firm as a proud curator of justice for the everyday person, somebody who might not have gotten a fair shake before they met me. I believe one person can be the face of a greater movement, and these are the everyday people — the heroes — I work for as I drive our cases forward to the fullest extent within our legal system, fighting for what’s right. My passions weren’t always for courtroom thrills, though. Growing up in Smyrna, I sought to chase a different kind of rush: the roar of the racetrack. I wasn’t half bad either, eventually taking my hobby for auto racing from amateur status in 2004 all the way to semi-pro in 2007. Unfortunately, like so many other things that went down along with the economy the following year, my racing career crashed in 2008. Shattered by the abrupt end to my racing journey due to a lack of financing,

One thing I’ve realized as I’ve gotten older is just how fragile and fleeting life is. When you’re a teenager or a young adult, I think you have some abstract sense that life is finite, but you’re certainly not acting on that idea. Not to get too grim, but I’ve reached a point in life where I can look at the obituary section of a newspaper and be struck by the fact that so many people’s lives end when they didn’t see it coming. What better reason to live life to the fullest while you can? The pandemic and this year in general definitely lend themselves to this train of thought, but it’s not as if the idea of living life to the fullest while we still can was born in 2020. A switch didn’t suddenly just flip in my brain to get me thinking about it. It’s just an idea that’s become more and more real to me as time has passed and as I’ve experienced major life milestones, like having kids, or any one of the major moments in my career. As more and more of those major life events have happened to me, I’ve looked more and more to make the most of the time I have. Now, I know when some people think of “living life to the fullest,” or maybe “seizing the day,” they might think of doing something crazy, like backpacking across the country or traveling to exotic locations. But, in reality, I think living life to the fullest really just means taking life one day at a time and making the most of that day, however you may spend it.

“I think living life to the fullest really just means taking life one day at a time and making the most of that day, however you may spend it.”

The cliche that comes to mind when I think of what that looks like is “don’t put off what you can do today to tomorrow.” Fold the clean laundry on your floor instead of picking your clothes out of the pile for the next week. Wash your dishes right after you use them instead of letting them pile up. These tasks are mundane and ordinary, and they definitely don’t scream “carpe diem,” but in doing them, they help us build good habits and better allocate the time we have each day. The same sort of philosophy applies in the workplace. I always try to do the most important, pressing tasks first so I can enjoy the free time I have later. When you’re living life to the fullest, there’s a good balance between work and leisure time, every day — because you never know what could happen the very next minute. When I, like millions of other Americans, got stuck working from home during the first few months of the pandemic, I not only got a shocking reminder of how quickly life can change, but also a sense of frustration that I couldn’t get to the things I thought were important. However, another part of living life to the fullest is doing what you can with the day you’ve been given. Sometimes the things we initially see as challenges or hardships are actually gifts in disguise. Because I was working from home, I got to spend time at home with my kids — time I would never have had if I wasn’t forced to work from home. So, instead of lamenting what could have been, I made the most of the days I was given. And, ultimately, I think that’s the best way to live as we make our way into 2021. James and three-year-old daughter Cleo — I am fully immersed in the fun-loving, homely, and exciting life of my family. They are my foundation, and without them nothing would be possible. But I also have a second family of sorts in my clients, whom I treat with the respect and attention a person is owed whenever they find they’re backed in a corner and need help. The pleasure I get from representing good, honest people in the courtroom is unrivaled when compared to the other fields of profession I’ve engaged in life. Oftentimes, I ask a client to share the names of the attorneys they’ve worked with on other cases. Almost none of them are able to muster an answer — the names of their lawyers completely lost in the tides of life’s trials. That’s when I tell them that there are a million different lawyers out there doing a million different things, but when I take on your case for a serious injury or a wrongful death suit, you’ll remember me as a man who gave you the best possible chance while shooting you straight every step of the way.

I began to look for a new avenue to pour my passions into.

As we grow older and further away from our teens and 20s, we begin to realize that life isn’t always about going fast, both literally and metaphorically. It was during my post racing downtime that I realized I wanted to go back to school at Georgia State. After spending years as a writer and editor, I discovered and followed my newfound calling and began practicing law after graduating from law school. After years of unparalleled grit, drive, and success in the field of law, I was fortunate enough to be able to open my own practice in January of 2018. This new venture has even allowed me to work alongside my brother, a paralegal and case manager, in what has been one of the most exciting periods of my life. For now, our plans for the future include an imminent expansion of the firm and growing the company in ways that still allow us to keep our fundamental values and operations in check.

“I believe one person can be the face of a greater movement, and these are the everyday people — the heroes — I work for as I drive our cases forward to the fullest extent within our legal system, fighting for what’s right.”

At home with my wife Lindsay beside me, and our two children — our five-year-old son

-Thomas J. Lyman -Thomas J. Lyman

www.LymanFirm.com | 1

Published by Newsletter Pro • www.newsletterpro.com Published by The Newsletter Pro • www.newsletterpro.com

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3 GIFT-GIVING TIPS That Won’t Kill Your Savings

Think beyond store-bought or expensive items.

Ah, the holidays. It’s a time of sweet treats, family, and giving back — and sometimes giving a little too much. When it comes to the perfect holiday gift, many people spend too much money. The average American spends nearly $1,000 on gifts during the December holidays alone! It’s possible to cut back and make it to January without major debt. Here’s how.

Sure, everyone wants this holiday season’s “it” item, but sometimes the best gifts don’t even come wrapped under the tree. Instead, look to your own talents as a clue to what you should give. If you’re a great crafter, create something unique for the people on your list. If you can offer the gift of time, provide a free night of babysitting for your friends with kids or an experience at the local theater. These gifts have a bonus factor: Recipients love the gift when they open it, and they love it when they get to use it!

Set a budget — and stick to it.

Setting a holiday budget ensures you only spend what you can afford. It also narrows down your search. If you choose to buy your neighbor something, but they aren’t your top priority, set their budget at a lower level, like $25–$50. If you have a sibling who has had a rough year and you’d like to make their holidays a little brighter, bump their budget up. This narrows the focus of what you’re looking for so you don’t stumble into something you can’t afford. Ultimately, it’s the spirit of giving during the holidays that makes them so rewarding. With a little ingenuity, you can be generous and avoid the stress of excess debt come January.

Check your list — twice!

The list is going to be your secret weapon to tackling the holidays with your savings still intact. Start by writing down the name of every person you’d like to get a gift for. Now, with the exception of your immediate family members, narrow the names down to your top five — top 10 if you’re really popular. Now, place the names of the people who didn’t make the cut into a second list. If you still feel the need to do something for them, send homemade cookies or a handwritten note instead of purchasing something. This limits how much you actually have to spend!

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spellings of common names. Additionally, the name must match the biological sex of the child: girls with feminine names and boys with masculine names. And another thing, traditional last names cannot be used as a first name. Many other countries have similar laws, including Germany. While the German laws are not as strict as Denmark’s, they state that the name must match the sex and that any name must not bring harm to the child. That is to say, if the child is likely to be bullied because of the name, it may be rejected.

No Running Out of Gas on the Autobahn

Should you run out of gas and require assistance, you must not leave your vehicle, because it’s also illegal to walk on the Autobahn. If you

The “no gas” law is designed to minimize hazards and accidents on the road. It’s also illegal to stop on the side of the Autobahn, unless you’re experiencing an emergency or car trouble, such as an unforeseen issue with the engine. Running out of gas is considered a “foreseen” issue, thanks to fuel indicators.

Speaking of Germany, home of the Autobahn, it’s illegal to run out of gas while driving on the superhighway. In fact, driving on the Autobahn comes with many restrictions. That’s the trade-off for accessing an efficient road system where some stretches lack a speed limit.

do need to pull over, you must do so in designated areas or leave the highway altogether.

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TAKE A BREAK

It’s not always easy to share feelings of frustration, anger, sadness, or other strong emotions — but it’s healthy to share them. Sometimes, we need to vent and get it all out. Venting gives us an opportunity to release these emotions, which often leads to mental clarity. However, when someone comes to you to vent and share their heavy emotional burden, listening can be just as challenging as sharing. You want to be supportive, but you don’t want to interfere. Strong feelings and tough situations may be involved. What can you do to be the listener they really need? It starts with your body language. Open yourself to their emotional needs. Gregorio Billikopf, an interpersonal relationship expert at the University of California, Berkeley says if you begin the conversation standing, invite the person to have a seat with you. Another thing you can do as a listener is to position yourself below their eye line. This puts the person venting in a more active “storyteller” position and you in a better “listener” position. While in this position, maintain eye contact. It’s okay to look down or away occasionally, but try to keep steady eye contact. Billikopf also notes that, as a listener, it’s important to avoid interjecting. Don’t offer input, suggestions, or guidance to the person venting until after the person has had the chance to get it all out. “During this venting process, there is still too much pressure for a person to consider other perspectives,” Billikopf says. While you don’t want to interject, you do want to be an active listener. This means you don’t want to be completely silent. This is where “reflective listening” comes in. Occasionally repeat what the speaker says — but don’t use their exact phrasing. Reword slightly in a sympathetic manner. Don’t spin their words or mistakenly interject an opinion, as it may not be the opinion they’re interested in hearing. Alternatively, listening cues like “mm” or “hm” and nods are always welcome. One last thing to keep in mind: You do not need to offer a solution to the person’s problem or concerns. They may just be venting to get their negative emotions out, not looking for answers or explanations. If they are looking for answers or guidance, wait for them to ask. In the meantime, lend your ear and let them know you’re there for them going forward. BE A BETTER LISTENER FOR SOMEONE Who Needs to ‘Get It All Out’

NOT YOUR GRANDMA’S FRUITCAKE

Inspired by SimplyRecipes.com

Ingredients

• 1 stick butter • 1 cup sugar • 1 egg, room temperature • Zest of 1 orange • 1 tsp salt

• 1 tsp baking soda • 1 cup sour cream • 3 1/2 cups mixed dried fruit of your choice, chopped • 1 cup nuts of your choice, chopped • 2 cups all-purpose flour, divided

Directions

1. Preheat oven to 325 F. Line a 9x5-inch loaf pan with greased baking paper. Ensure the piece running the length of the pan stands 1 inch above each side to form “handles.” 2. In a small bowl, mix baking soda and sour cream. 3. In a second bowl, combine fruit, nuts, and 1/4 cup flour. 4. In a third bowl, beat butter and sugar until fluffy. Add egg, zest, and sour cream mixture. Then, add remaining flour and salt. Mix, then add fruit mixture. 5. Pour batter into lined pan. Fill up a separate loaf pan halfway with water. Bake both pans in oven for 1 1/2–2 hours or until a skewer leaves the cake clean. 6. Use “handles” to remove cake from pan and cool completely on a rack before serving.

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404-267-1986 www.LymanFirm.com

404-267-1986 www.LymanFirm.com 2860 Piedmont Rd Atlanta, GA 30335

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

2860 Piedmont Rd., Suite 275 Atlanta, GA 30305

INSIDE THIS ISSUE INSIDE

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My Life in the Courtroom, the Home, and the Racetrack How I Make the Most of Every Day 3 Wild Divorce Settlements Ways to Invest in Yourself After Retirement Bistecca Alla Fiorentina The Most Iconic Super Bowl in NFL History Not Your Grandma’s Fru tcake How to Be a Better Listener for Someone in Need 3 Fool-Proof Ways to Pay for the Holidays Without Going Broke

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Let’s Retire These Health Myths

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Strange Laws Around the Globe

The 5-Second Rule Will Make You Sick 3 Health Myths You Probably Believe CURIOUS LAWS IN PRACTICE Around the World

No Chewing Gum in Singapore

The official stance from the John Hopkins Arthritis Center states, “There is no evidence that cracking knuckles causes any damage such as arthritis in the joints.” Still, chronic knuckle- cracking can lead to reduced grip strength, so you might want to break the habit anyway. You’ve probably heard these myths for years, but just because something is common knowledge doesn’t mean it is true. With When you have a child in Denmark, don’t get too creative with their name. The government maintains a list of around 7,000 approved names, and around 200 names are rejected every year. However, if you choose a name that isn’t on the list, you might not receive an automatic denial. You can get special approval through your information so easily available, always take the time to research the facts, especially when it comes to your health. Company. You can get certain types of gum with a prescription, but if you are caught with more than two packs or are found littering, you may be handed a very steep fine. No Unusual Names in Denmark

We live in the golden age of information. The answers tomany of life’s questions are just an internet search away. Despite this readily available wisdom, we still have a bad habit of believing health-relatedmyths. Here are three popular health“facts” that are total works of fiction. but have since become outdated; and there are some recently created ones that still serve practical purposes. Here are three such examples. THE 5-SECOND RULE KEEPS FOOD SAFE Obviously germs and bacteria don’t really wait five seconds to pounce, but snatching your chip off the floor fast keeps most of the germs away, right? Not according to a 2006 study published by Dr. Paul Dawson. He found conclusive evidence that when food comes into contact with a contaminated surface, bacteria are transferred immediately. Even one second spent on tile, wood, or carpet is enough to infest your food with salmonella or another serious contaminant. Nearly every community around the world has strange laws: Some were established decades or centuries ago to address specific issues that came up once or twice; some were created with good intentions

BOTTLEDWATER IS SAFER THAN TAP WATER Singapore has numerous laws aimed at keeping the city-state free of clutter, one of which is aimed squarely at chewing gum. As the government made infrastructure improvements in the 1980s and ‘90s, they wanted to curb vandalism and littering so they could keep this new area clean. Seeking out safer water alternatives increases the sales of bottled “spring water” each year. However, bottled water is more expensive, bad for the environment, and, as Dr. Morton Tavel of the Indiana University School of Medicine pointed out, over 50 percent of bottled water is just filtered tap water. The same effect can be achieved with a home filtration system. Of course, if the tap water in your area has been contaminated, bottled water is a safer alternative. However, in most circumstances, bottled water is no healthier than tap water. The result was a crackdown on gum. They take it so seriously that they monitor gum products that pass through the city-state. If it’s en route to a neighboring country, it must be locked up until it’s through. In the past, anyone caught selling, possessing, or chewing gum could be fined up to $100,000. CRACKING YOUR KNUCKLES CAUSES ARTHRITIS The connection between knuckle-cracking and arthritis came from studies where participants self-reported their habits. Modern medical research has shown these results to be false. In recent years, the law has eased somewhat, thanks in part to gum lobbyists funded by the Wrigley

local church, then submit the name for approval from government officials.

The law looks down on naming children after inanimate objects or alternative Continued on Page 2 ...

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