The Lyman Firm - March 2021

The Lyman Firm - March 2021

The Places Parenting Takes You Are Not Always the Places You Expect! The Truth About Lyman Beginning a Journey Starts with Dedication to Transparency 2860 Piedmont Road, Suite 275, Atlanta, GA 30305 lymanf irm.com The Lyman Firm Newsletter TELEGRAPH Amicus Curiae www.LymanFirm.com 404-267-1986 February 2019 The Lyman Firm Newsletter T: 404 267 1986 F: 470 745 0699

MARCH 2021

March 18 is Incredible Kid Day, which is worth celebrating I think, because my kids are both, well, pretty incredible. I have an 8-year- old son and a 6-year-old daughter — both near that age where they learn how to ride a bike and develop their own distinct personalities. From before they were born until now, parenthood has certainly been a wild ride. It’s pulled my life in directions that I never considered — and it’s all been worth it. One question many people ask before becoming a parent is, “How will I know I’m ready?” The answer is that you don’t. You’re never fully ready to be a parent. For a long time, I thought that being a parent would be similar to having a pet, but the two experiences aren’t even close. Having kids turns your whole world upside down. Everything you do revolves around them. That change didn’t hit me the moment they were born. For me, that change happened when we were leaving the hospital. We went there with two people and left with three. No matter how much you think you’ll be ready for that reality, it hits you like a ton of bricks. Then you want nothing more than to give your kids the best possible experience as they grow up. I think of a line from the movie “Interstellar,” where Matthew McConaughey’s character says that “once you’re a parent, you’re the ghost of your children’s future.” While it might seem a little heavy, I sometimes think about how one day I won’t be here anymore, and all my kids will have of me are the experiences and memories that we shared together. Thoughts of my own father come up almost daily for me, and he passed away seven years ago. He had a big impact on who I am as a person and passed on many of his interests to me and my brother. All that being said, I want to create memorable experiences with my kids. And while I certainly didn’t have a bad childhood by any stretch, I’ve made it a goal to improve on my own childhood experiences with my kids, whether that has to do with how I discipline them when they get in trouble at school or how we celebrate holidays together. movement, and these are the everyday people — the My kids are the reason I get up in the morning — my reason to do almost anything. As I mentioned earlier, parenthood can sometimes lead you to do things that you would have never done otherwise. G eorgia is a blue-collar state — a grassroots mix of farmland, mountains, and urban development representing ever-expanding opportunities. Being a native of North Atlanta, I have spent most of my life in this fair state, cultivating both my character and my profession as I grew up. Now, I have a distinct opportunity to help those around me in ways I hadn’t anticipated in my younger days. I lead The Lyman Firm as a proud curator of justice for the everyday person, somebody who might not have gotten a fair shake before they met me. I believe one person can be the face of a greater movement, and these are the everyday people — the heroes — I work for as I drive our cases forward to the fullest extent within our legal system, fighting for what’s right. My passions weren’t always for courtroom thrills, though. Growing up in Smyrna, I sought to chase a different kind of rush: the roar of the racetrack. I wasn’t half bad either, eventually taking my hobby for auto racing from amateur status in 2004 all the way to semi-pro in 2007. Unfortunately, like so many other things that went down along with the economy the following year, my racing career crashed in 2008. Shattered by the abrupt end to my racing journey due to a lack of financing, “I believ one pe son can be the face of a greater hero s — I work for as I driv our cases forward to the fullest extent within our legal system, fighting for what’s right.”

James and three-year-old daughter Cleo — I am fully immersed in the fun-loving, homely, and exciting life of my family. They are my foundation, and without them nothing would be possible. But I also have a second family of sorts in my clients, whom I treat with the respect and attention a person is owed whenever they find they’re backed in a corner and need help. The pleasure I get from representing good, honest people in the courtroom is unrivaled when compared to the other fields of profession I’ve engaged in life. Oftentimes, I ask a client to share the names of the attorneys they’ve worked with on other cases. Almost none of them are able to muster an answer — the names of their lawyers completely lost in the tides of life’s trials.

I began to look for a new avenue to pour my passions into.

As we grow older and further away from our teens and 20s, we begin to realize that life isn’t always about going fast, both literally and metaphorically. It was during my post racing downtime that I realized I wanted to go back to school at Georgia State. After spending years as a writer and editor, I discovered and followed my newfound calling and began practicing law after graduating from law school. After years of unparalleled grit, drive, and success in the field of law, I was fortunate enough to be able to open my own practice in January of 2018. This new venture has even allowed me to work alongside my brother, a paralegal and case manager, in what has been one of the most exciting periods of my life. For now, our plans for the future include an imminent expansion of the firm and growing the company in ways that still allow us to keep our fundamental values and operations in check.

For example, my son is in the Cub Scouts right now, and my daughter is in the Girl Scouts. I was a Cub Scout growing up, so my son’s experience is familiar to me. I didn’t grow up with any sisters though, so my daughter’s experience is very foreign to me … or at least it was, until I became one of her troop’s co-leaders! Please keep me in your thoughts and prayers on that. Never in my life would I have thought that I’d be the leader of a bunch of Girl Scouts. But my world revolves around my kids’ lives — and I don’t regret a second of it! That’s when I tell them that there are a million different lawyers out there doing a million different things, but when I take on your case for a serious injury or a wrongful death suit, you’ll remember me as a man who gave you the best possible chance while shooting you straight every step of the way.

At home with my wife Lindsay beside me, and our two children — our five-year-old son

-Thomas J. Lyman -Thomas J. Lyman

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Dehydration is a big problem. Many people don’t drink enough water each day — some reports show that 75% of adults in the United States don’t drink enough water, and over a quarter are dehydrated. Though those statistics aren’t widely agreed upon, it’s obvious that most people need more fluids. Even if it feels like you’re drinking a lot of water, remember that water leaves your body every time you sweat, go to the bathroom, and even breathe. Not keeping up with proper water intake can lead to dehydration. Even mild dehydration can cause health problems and impact your brain, heart, skin, and other organs, which can lead to headaches, confusion, fatigue, and gastrointestinal distress. We all know the solution to dehydration is to drink more water, but exactly how much water do we need each day? The amount will differ depending on the person, but one simple way to approximate your necessary daily intake is by dividing your body weight in half and drinking that much water (in fluid ounces) each day. For example, if you weigh 175 pounds, you’d need to drink 87.5 fluid ounces — over half a gallon — of water per day. An Easy Way to Drink More Water AND AVOID DEHYDRATION

That might seem like a lot of liquid, but you can easily drink it without trying too hard. All you have to do is be proactive: Start keeping water any place you frequent during the day. Keep a bottle in your car, at your desk, by your favorite chair, near your workout equipment, etc. Having water easily available in the places you spend the most time each day helps increase your chances of actually drinking it. An alternative approach is to purchase a giant jug that can hold all the water you need to drink in a day. Seeing it all in one place might be intimidating at first, but this method makes things very simple. Keep the jug close, and your water intake will likely increase without too much additional effort. And if you’re just not motivated to drink plain water, you can always add sugar-free flavoring or lemon to make it more enticing.

3 Ways to Help Your Legal Case Move Faster (And 3 Ways to Mess It Up)

Every legal case proceeds at its own pace. The Myra Clark Gaines litigation — a fight over an inheritance that began in 1834 — famously lasted 55 years. Even simple car accident cases often take more than a year to resolve. Frustration during the legal process is normal, but if you’re feeling it, there are a few things you can do to help your lawyers move things along: • Respond to communication quickly. • Share all of the details about your case. • Keep your emotions in check. This might seem like common sense, but you’d be surprised by how quickly ignoring these three items can send your case off the rails. Be Quick to Click When your attorney emails or calls you, it’s vital to answer as soon as you can. Some steps of the legal process are time-

to continue prodding you for information, and it could also save your case! Your lawyer won’t be able to defend you well unless they have all of the relevant information. Plus, if opposing counsel discovers something you’ve been hiding, your case may fall apart. Tamp Down Your Temper Court cases can get emotional, especially if something like child custody is at stake. Even so, if you have to appear in court it’s vital you keep your emotions in check and listen to your attorney’s advice about what to say and do. If you lose your temper or disrupt the court process, the judge could hold you in contempt of court — potentially triggering a fine or even jail time. This will certainly derail your case’s timeline. For proof, consider a defendant in a burglary case, Manson Bryant, who was sentenced to 22 years in prison. When he heard the verdict, Bryant started shouting at the judge — who added six more years to his sentence on the spot.

sensitive, and if you ignore your attorney or wait hours or days before responding to them, you could miss a crucial window. Your lawyer might even walk away from your case, like the attorney in the 2002 Garden v. Garden case who withdrew when his client stopped responding. That said, it’s vital not to overcommunicate with your lawyer either. Always respond when they reach out, but don’t flood their inbox with emails or load their voicemail with messages. Clogging their information channels will just slow down their work, and it might end up costing you. Your attorney’s billable hours may include time taken to respond to emails.

Don’t Hide the Details Some facts of your case could be

embarrassing or hard to talk about, but the best way to keep things moving is to share everything with your lawyer upfront. This will save time because your lawyer won’t have

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TAKE A BREAK

A LITTLE DISTRACTION

THIS ONE SMALL THING IS KILLING YOUR PRODUCTIVITY

Distractions in your workplace destroy your productivity, regardless of where you actually work. But here’s the kicker: Some distractions don’t always register as distractions because they’re often minor, like a knock at the door or a conversation you can hear from two cubicles over. However, even when a distraction doesn’t feel like a distraction, it still kills your productivity. But one distraction in particular can absolutely ruin productivity. It isn’t as obvious as an unexpected phone call or a meeting that could have been an email. It’s a small, normal part of our everyday lives: the notification. We get notifications on our phones, tablets, laptops, desktops, and even our smartwatches. Notifications are everywhere, and we’re conditioned to accept them. Take email, for example. You’re likely in the habit of checking email periodically — or whenever you get a notification. It can feel natural to quickly check your email and then get back to what you were doing. Except that never happens. When an email, text, or other random notification distracts you, it completely diverts attention away from what you were doing. If it’s spam, you may delete the email. Or, if you need to respond, it might take a few minutes or more. You may spend anywhere between 20 seconds to 20 minutes on any given email. However, this isn’t where time is lost. If you’re responding to a customer email, for instance, that is part of your productivity. The time is lost when you attempt to get back to what you were doing before checking your notifications.

ASPARAGUS AND SMOKED MOZZARELLA PIZZETTES

Inspired by EatingWell.com

Ingredients

• 1 cup shredded smoked mozzarella cheese • 1/3 cup scallions, thinly sliced • 2 tbsp walnuts, toasted and chopped • 1 sprig of fresh mint leaves, torn • Zest of 1 orange

• 1 lb prepared whole-wheat pizza dough, divided into 6 equal portions • 12 oz asparagus spears, trimmed and cut into 1-inch pieces • 1 tbsp extra-virgin olive oil • 1/4 tsp salt

A University of California, Irvine study found that it takes an average of 23

minutes to get back to your task after every distraction, not just email. Over the course

Directions

1. Preheat oven to 500 F and ensure there are two racks in your oven. 2. Line a large baking sheet with parchment paper, stretch each piece of dough into a 7-by-3-inch oval and arrange evenly on the pan. 3. On a second baking sheet, toss asparagus with oil and 1/4 tsp salt. 4. Place dough on top rack and asparagus on bottom and bake for 3 minutes. 5. Remove both trays from the oven, sprinkle cheese over the dough, then top with asparagus and scallions. 6. Return pizzettes to oven and bake until the crusts’ edges are golden, about 8–10 minutes. 7. Remove from the oven and sprinkle with walnuts, mint, and orange zest before serving.

of a day, that adds up to a significant amount of wasted time.

How do you overcome this? Your best bet is to turn off notifications. Most devices let you customize your notifications so you can turn them off during working hours. Here’s another quick tip: Set aside time during the day to check emails, texts, and other messages. You will significantly reduce the amount of time spent trying to refocus on the important tasks at hand.

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INSIDE THIS ISSUE INSIDE

My Life in the Courtroom, the Home, and the Racetrack Creating Experiences That My Kids Will Always Remember 3 Wild Divorce Settlements Ways to Invest in Yourself After Retirement Bistecca Alla Fiorentina The Most Iconic Super Bowl in NFL History Asparagus & moked Mozzarella Pizzettes Don’t Let This Distraction Destroy Your Productivity How to Easily Increase Your Water Intake 3 Ways to Help Your Legal Case Move Faster Let’s Retire These Health Myths ‘Jersey Shore’ Stars Battle a New York Restaurant Over Meatball Merch

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The 5-Second Rule Will Make You Sick 3 Health Myths You Probably Believe The Meatball Shop Sued Snooki! (And Another ‘Jersey Shore’ Star, Too)

BOTTLEDWATER IS SAFER THAN TAP WATER Seeking out safer water alternatives increases the sales of bottled “spring water” each year. However, bottled water is more expensive, bad for the environment, and, as Dr. Morton Tavel of the Indiana University School of Medicine pointed out, over 50 percent of bottled water is just filtered tap water. The same effect can be achieved with a home filtration system. Of course, if the tap water in your area has been contaminated, bottled water is a safer alternative. However, in most circumstances, bottled water is no healthier than tap water. actual meatballs. According to Page Six, the New York City-based restaurant The

We live in the golden age of information. The answers tomany of life’s questions are just an internet search away. Despite this readily available wisdom, we still have a bad habit of believing health-relatedmyths. Here are three popular health“facts” that are total works of fiction. Reality TV stars Nicole “Snooki” Polizzi and Deena Cortese are gearing up for a court battle. But this isn’t a showdown with another celebrity: It’s a fight to the death over merchandise with ... a New York City-based meatball restaurant! THE 5-SECOND RULE KEEPS FOOD SAFE This case sounds laughable, but there’s some real “meat” to dig into. The controversy started when the celebrity duo — known as “The Meatballs” since their time together on “Jersey Shore” — launched a clothing brand/online store called The Meatball Shop late last year. Obviously germs and bacteria don’t really wait five seconds to pounce, but snatching your chip off the floor fast keeps most of the germs away, right? Not according to a 2006 study published by Dr. Paul Dawson. He found conclusive evidence that when food comes into contact with a contaminated surface, bacteria are transferred immediately. Even one second spent The brand sells meatball-themed T-shirts, sweatshirts, and hats with slogans like “Team Meatball Forever” and “Meatball Squad.” Over the holidays, they even offered a sweater with a checklist reading, “Pour wine, wrap gifts, decorate, be a meatball.” All of this merchandise plays off the pair’s “Jersey Shore” nickname, which Polizzi and Cortese earned because, as Food & Wine puts it, “The party girls are both very tan, curvy, and short.” on tile, wood, or carpet is enough to infest your food with salmonella or another serious contaminant. Even with this claim to the moniker, the legality of the celebrities’ clothing line has some competition from, well, places that sell

The official stance from the John Hopkins Arthritis Center states, “There is no evidence that cracking knuckles causes any damage such as arthritis in the joints.” Still, chronic knuckle- cracking can lead to reduced grip strength, so you might want to break the habit anyway. You’ve probably heard these myths for years, but just because something is common knowledge doesn’t mean it is true. With

information so easily available, always take the time to research the facts, especially when it comes to your health. To add even more meat to the argument, it was the owners of The Meatball Shop restaurant (Daniel Holzman and Michael Chernow) who first taught Polizzi and Cortese to make edible meatballs in 2017. The lesson was documented in a photoshoot with “In Touch.” Does it get more ironic than that? Meatball Shop sued Polizzi and Cortese in December of 2020, claiming their clothing infringes on its trademark. As of writing this, a judge is considering The Meatball Shop’s request to shut Polizzi and Cortese’s operation down. If you want to keep up with the drama, check PageSix.com, and if this article made you crave meatballs, don’t worry — we’ve got you covered. Visit Epicurious.com and search “classic beef meatballs’’ for a recipe that will knock your socks off.

CRACKING YOUR KNUCKLES CAUSES ARTHRITIS

The connection between knuckle-cracking and arthritis came from studies where participants self-reported their habits. Modern medical research has shown these results to be false.

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