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Absolute Law Group THE ABSOLUTE INQUIRER BUSINESS - TAX - ESTATE PLANNING

(352) 205-4455 • ABSOLUTELAWGROUP.COM • JULY 2022

You’re Not Alone

2 BOOKS TO HELP YOU DURING THIS TIME

I understand the stress, anxiety, worries, and concerns my clients have when they receive the life-altering news that a loved one is diagnosed with Alzheimer’s or dementia. It can be challenging to know what to do next during this time of life. Our team at Absolute Law Group understands what you’re going through and the differing emotions you could be feeling at this time. We also

an Alzheimer’s or dementia diagnosis or caregivers in their new roles. I also discuss topics far beyond the general information you can find online. My books dive into the following categories.

Options for care providers.

• How to protect yourself legally, and how to choose a decision-maker. • The different phases of each disease and what those look like. • How to reduce and prevent caregiver stress and burnout. • Answer some common questions regarding both of the diseases. It pains me to see people get hit with the life-shattering news of an Alzheimer’s diagnosis and not know what to do next. Nobody is prepared for this type of news, and helping and guiding patients is what I do each and every day. There is a lot of confusing information out there,

understand the worries and stress loved ones feel if they become a caregiver. Accessing information about these topics can be stressful because you don’t know what to look for or how to prepare to determine the best avenue for you and your family.

“Helping those in my community is my utmost

priority. I wrote these books to create an outlet of information to help those in need.”

and I wanted to author a simple and easy-to-read guide that offers critical “next step” information. Helping those in my community is my utmost priority. I wrote these books to create an outlet of information to help those in need. You’re not alone when it comes to these challenges. My colleagues and I understand the stress you’re enduring. People from all over the world have been or are in the same position that you are. So never be afraid to ask for help and reach out to your friends at Absolute Law Group if you need assistance preparing for the next steps. We will always be here for you — every step of the way.

My clients voice their struggles to me about caregiving or receiving news concerning a life-changing diagnosis. It’s heartbreaking to hear their stories and hardships they had to endure alone. Luckily, you don’t have to go through this alone. I am grateful that I can walk with you to help in any way I can. Absolute Law Group is listening to you, and we want to ensure you and your loved ones are prepared for what comes next.

Because of this, I tapped into my years of experience assisting people in the central Florida community to share current and must-have information to guide those recently diagnosed with Alzheimer’s or dementia and help their caregivers to cope, prepare, and protect themselves. As a result, I’ve created these books to help you and your family during one of the hardest times of your life: “You’re Not Alone: Living as an Alzheimer’s Caregiver,” and “You’re Not Alone: Living With Dementia.”

If you’re interested in receiving a FREE copy of any of these books, go to AbsoluteLawGroup.com and scroll down to the “Request Your Free Books Today” section to fill out a request form. You can also call us at ( 352) 205-4455 to request your free copy.

These books are quick and easy reads that provide you with all of the information you need to better understand and help your loved ones with

–Sarah K. Elyaman

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HE’S SO FINED GEORGE HARRISON’S PLAGIARISM SAGA

In November 1970, George Harrison released his first solo single and biggest hit, “My Sweet Lord.” The song shot to No. 1 internationally and achieved the rare feat of bringing religious devotion to the pop charts. Only one problem arose — despite what the record label said, George Harrison didn’t write it. “He’s So Fine” was written by Ronnie Mack and recorded by The Chiffons only seven years earlier. It became a hit in its own right, with Billboard ranking it as the fifth-biggest single of 1963. Though Harrison had dramatically rearranged the song and written new lyrics, the similarities between “He’s So Fine” and “My Sweet Lord” were undeniable to even the casual listener. Despite Harrison’s lyric that “it takes so long,” the song’s owner, Bright Tunes, wasted no time filing a plagiarism lawsuit in February 1971. It also didn’t take Harrison long to realize his mistake. In fact, the “quiet Beatle” later confessed to the similarities in his book “I Me Mine,” asking, “Why didn’t I realize?” Harrison’s manager, Allen Klein, thought he could make the matter go away by throwing money at it. He suggested that the wealthy Harrison buy Bright Tunes so that he would own the rights to both songs. Bright Tunes rejected the offer, and the case went to court. The judge found Harrison guilty I Received a Dementia Diagnosis WHAT LEGAL DOCUMENTS DO I NEED? When you or a loved one receives a dementia diagnosis, it can be difficult to know what to do next. However, creating a plan while in the early stages of a diagnosis will help ensure your future runs as smoothly as possible. Here are important legal documents you need to consider while planning for the future. HEALTH CARE PLANNING This type of planning helps communicate someone’s wishes ahead of time with doctors and health care providers regarding medical treatment. You need to consider two primary documents when you’re health care planning. 1. A living will: If you cannot speak on your own behalf, this document will let doctors know how you want to be treated if you become severely ill, incomprehensible, or permanently unconscious. 2. A medical power of attorney: The individual named will be able to make medical decisions on your behalf if you’re unable to do so.

of “subconscious plagiarism” in 1976 and ordered him to pay lost royalties. But Klein had a ruthless reputation and made an unexpected move. Having been fired

by Harrison in 1973, Klein began pursuing a purchase of Bright Tunes on his own starting around 1975. By 1978, Klein owned the catalog and had effectively switched sides in the case, leaving Harrison stunned. It took several more years of legal wrangling (the case was finally resolved in 1998!), but in 1981, Klein sold Harrison “He’s So Fine” for $587,000. Many experts declared that price to be a steal. Despite the public spectacle, Harrison had few regrets about his copycat hit. “I don’t feel bad or guilty about it,” he wrote in his autobiography. “It saved many a heroin addict’s life. I know the motive behind writing the song in the first place far exceeds the legal hassle.” In fact, the ordeal served as inspiration for his tongue-in-cheek single, “This Song,” released in 1976 — proving that a good artist can find inspiration anywhere.

if you wish to have your organs donated once you pass away.

FINANCIAL PLANNING These documents will communicate your financial wishes. There are three documents that are suggested to be included in your planning.

1.

Will: This document will specify your estate — property, money, other financial assets, care for minors and animals, and end-of-life arrangements.

2. Financial power of attorney: If you cannot make financial decisions yourself, this document will allow you to name someone to make these decisions for you. 3. Living trust: This document will allow you to assign a trustee to hold and distribute your property and funds on your behalf when you can no longer do so.

Long-term care may be needed if symptoms progress. You can also establish whether you want in-home or facility care within these documents.

It can be stressful to create these documents on your own. Luckily, you don’t have to. Allow your friends at Absolute Law Group to assist you. We can help you prepare these documents and add your wishes and preferences. If you’ve already taken steps to prepare legal documents, we can also help you update those documents if needed. This is a stressful period for you and your loved ones. We want to help you in any way we can. We will be with you every step of the way.

You can also add statements about what you want and don’t want concerning a breathing machine, if you want medical professionals to conduct CPR, and

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(352) 205-4455

Caring for the Caregiver HOW TO MANAGE AND PREVENT CAREGIVER STRESS

HOW CAN YOU PREVENT AND MANAGE THIS STRESS? Caregiver stress can lead to physical and

Being a caregiver for a loved one with Alzheimer’s or dementia is a physically, mentally, and emotionally exhausting job. You may be so focused on caring for your loved one that you forget to care for yourself. But you must care for yourself to provide the best care to others. The stress you feel while caregiving is real, but there are measures you can take to reduce the detrimental effects.

psychological risks that are detrimental to your health. One of the best ways to manage stress is to ensure that everyone involved is educated about Alzheimer’s and dementia. Learn about the risks associated with caregiving as well as how to care for people dealing with these issues. It’s also important to know that it’s okay to ask for help if you need it — you’re not in this alone. You can even join support groups to vocalize what you’re feeling. But the most important thing is that you and your loved ones know the signs of stress and find methods to help reduce it. The bottom line is that caregiver stress is very common. But there are steps you can take to help prevent and reduce that stress you’re feeling. Remember you’re not alone and the way you feel is valid. If there is any way we can help you, please reach out. We hear you and will do everything we can during this time.

WHAT CAUSES STRESS FOR CAREGIVERS? There are several factors at play when it comes to caregiver stress.

• When you’re tending to a loved one who is suffering after an Alzheimer’s or dementia diagnosis, you may feel grief from losing the loved one you once knew. They may forget things like their hobbies, family, and daily tasks. It’s heartbreaking to see someone you love go through these changes. • Extreme mental and physical exhaustion may cause stress because you are tending to someone who may be dealing with behavioral issues like aggression, wandering, and sleep-related problems. • Because you spend the majority of your time caring for your loved one, stress may arise due to isolation and loneliness because you cannot socially interact with others.

Take a Break

Red, White, and Blue Tiramisu

Ingredients • 3 cups raspberries • 3 cups blackberries • 2 cups blueberries • 2 cups strawberries, sliced • 1 1/3 cups sugar, divided • 4 tsp orange zest • 1 cup orange juice • 1 cup heavy whipping cream • 2 8-oz cartons mascarpone cheese • 1 tsp vanilla extract • 2 7-oz packages crisp ladyfinger cookies Your friends will see fireworks when they taste this all-American dessert at the Fourth of July barbecue.

Inspired by TasteOfHome.com

Directions 1. In a large bowl, gently mix all berries with 1/3 cup sugar, orange zest, and orange juice. Cover and refrigerate for 45 minutes. 2. In a medium bowl, beat the cream until soft peaks form. 3. In another medium bowl, mix mascarpone cheese, vanilla, and 1 cup sugar. Gradually fold in whipped cream. 4. Over a shallow bowl, drain the berries. Dip the ladyfingers in the leftover juice and allow the excess to drip off. 5. In a 13x9-inch dish, place half the ladyfingers in a single layer. Add a layer with half of the berries and then half the mascarpone mixture. Repeat layers, starting with ladyfingers. 6. Cover and refrigerate overnight before serving.

AIRPLANE BEACHBALL

FOURTH GRILL HIKING REVOLUTION

RUBY SCOOPS SPARKLER TUBING

BONFIRE FESTIVAL

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AbsoluteLawGroup.com

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

6035 SW 54th St. Suite 200 Ocala, FL 34474 (352) 205-4455 AbsoluteLawGroup.com

1 You’re Not Alone 2 Ex-Beatle Sued for Plagiarism

2 It’s Crucial You Start Planning Early On 3 Manage and Prevent Caregiver Stress 3 Take a Break 3 Red, White, and Blue Tiramisu 4 Naturally Improve Your Digestive Health

TIME FOR A GUT CHECK 5 Ways to Naturally Improve the Health of Your Stomach

If you’ve ever attended an event with older adults, digestion is bound to come up at some point! As we age, our guts sometimes have a difficult time keeping up, causing stomach issues and complications. When people talk about having a “healthy gut,” they are talking about having a good balance of beneficial bacteria and microbes within their digestive tract. Here are some natural ways to keep things healthy and moving along properly: EAT FOODS RICH IN FIBER. Fiber, found naturally in many foods, including sweet potatoes, beets, carrots, fennel, beans, broccoli, berries, and whole grains, stimulates the growth of the good bacteria that keeps your gut performing in a healthy way. Fiber is also a great way to relieve or prevent constipation! GET MOVING. Exercising regularly helps to ensure that everything else in your digestive system moves along regularly too! Research shows that regular exercise promotes the growth of different types of beneficial bacteria within both animal and human digestive systems. REDUCE STRESS LEVELS. Did you know that when you’re stressed out, your mental state is affected as well as your stomach and gut, as they are intimately connected? By keeping your cortisol levels low, you can eliminate and prevent some uncomfortable

gastrointestinal complications. Stress,

research suggests, increases the risk of irritable bowel syndrome, so managing stress can lead to better intestinal health.

DRINK PLENTY OF WATER.

Hydration plays a key role in both softening and bulking up stools, making them easier to pass through the digestive system. It should be noted that liquids that contain caffeine, such as coffee or tea, can actually have the opposite effect on your body. TAKE YOUR PROBIOTICS. Probiotics occur naturally in your gut. They help to reduce adverse symptoms of digestion, such as pain, discomfort, bloating, and gas. Ask your doctor to recommend a beneficial probiotic to incorporate into your daily lifestyle. A healthy gut yields a stronger immune system, comfortable and effective digestion, and an overall better mood! With these tips, you’ll be on your way to a healthier digestive system!

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