Dudley DeBosier - August 2021

AUG 2021

Baton Rouge 225-444-4444 1075 Government St. Baton Rouge, LA 70802

Dudley DeBosier Made a Big Difference for Brittany

Denham Springs 225-444-4444

419 S. Range Ave., Ste. A Denham Springs, LA 70726

Brittany was driving down the road on what should’ve been a normal Friday afternoon when things quickly took a turn for the worse. The mom of three was suddenly and unexpectedly struck by another vehicle that failed to stop at a stop sign. Due to the wreck, Brittany endured severe pain in her neck and shoulder. She had strains and bulges in her shoulder that caused her to suffer excruciating headaches. The pain eventually spread, causing Brittany to undergo a series of treatments in hopes of finding some relief. Brittany’s life was flipped upside down — she struggled to do daily tasks, play with her children, and even sleep. Not only was she limited to what she could do physically, but her entire demeanor also changed. Before the wreck, Brittany had a lot of personality. She loved going out with her friends, enjoyed going shopping, and was dedicated to staying physically fit.

She was a go-getter! Her friends and family vouched that there was never a dull moment when she was around. But after the wreck, she was constantly in pain, and that took a huge emotional toll on her and her family. Brittany knew her life would never go back to how it once was. After meeting with multiple doctors, we knew that Brittany would need future medical treatment for years to come — and as you probably know, medical bills add up FAST! After prepping for trial, Brittany’s attorney, Adam Savoie, settled her case for $325,000 just before entering the courtroom. Although we couldn’t take back everything that Brittany went through due to the crash, we were able to comfort her in knowing she’d be able to take care of herself and her children moving forward.

Lafayette 337-444-4444 2800 W. Pinhook Rd., Ste. 9 Lafayette, LA 70508 New Orleans 504-444-4444 622 Baronne St. New Orleans, LA 70113 Shreveport 318-800-8000 4300 Youree Dr., Ste. 250 Shreveport, LA 71105 Houma 504-444-4444 7887 W. Main St., Ste. 101 Houma, LA 70360

Going the extra mile to get clients the money they deserve — that’s the Dudley DeBosier difference.

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THE RIGHT WAY TO BREAK IN NEW SHOES ‘Ouch, My Feet!’ If you love to run, hike, or take long walks, then you’re probably familiar with the “new shoe dilemma.” It happens in your head and goes something like this: “I really need new shoes; my old ones are falling apart!” “Are you sure? They’re expensive.” “I’m sure.” “But what about the break-in period? It hurts! You can wait another month, right?” The break-in period is the uncomfortable 2–3-week period when your shoes feel new or stiff and don’t fit quite right. You might even end up with sore feet or a blister. Unfortunately, it’s crucial that you suffer through this rough patch to ensure you’re not stuck with falling-apart, unsupportive shoes. Here are three ways to make the process less painful. 1. Start slow. According to the Department of Health and Human Services, you should break in new shoes over the course of a few days. Start with one hour in the morning and one in the afternoon. Then, if your feet still feel good, increase the time frame until you’re comfortable wearing them all day. 2. Rotate your footwear. A 2013 sports medicine study found that runners who rotate between two pairs of shoes can lower their risk of running-related injuries by 39%. After your new shoes have made it through the “slow start” process, consider keeping your old ones in rotation for a few more weeks so you’ll be less likely to hurt yourself. 3. Listen to your body. Having proper footwear is crucial to the health of your feet, knees, hips, and lower back (your weight distribution starts in your feet, after all!), so pay attention to how those areas feel during the break-in process. Are you still walking differently after a day or two in your new shoes? Does a part of your body ache that didn’t before? That’s more than the break-in blues!

3 Natural Ways to Boost Your Energy Without Caffeine Don’t Reach for the Coffee If you can’t start your day without your daily cup — or cups — of joe, you’re not alone. More than 450 million cups of coffee are consumed by U.S. residents every day, and unfortunately, heavy caffeine consumption may not be healthy. (It’s a big reason why celebrities like Jennifer Lopez, Jim Carrey, and Kim Kardashian don’t drink it!) Moderate amounts of caffeine can improve your mental health, and some studies suggest it could even prevent some chronic conditions. However, there are major downsides to overconsumption, which equates to more than four cups of coffee each day. These can include high blood pressure, addiction symptoms, and decreased mentality.

If you want to break out of the caffeine cycle and reduce how much coffee you drink, try replacing that cuppa with one of these methods!

Stretch After lying in one position all night, your body may feel stiff and achy. Stretching awakens your muscles and helps you break out of that groggy morning feeling. Start with your back and do some slow core twists. Then, sit on the floor and lay your legs out in front of you. Stretch forward, then sit back up. Next, position your right foot on the opposite side of your left knee. Keeping your hips centered, turn your torso toward your right foot so that your right arm is on your right knee. Switch to the other side and repeat as needed. Finally, pull your head toward your shoulders to loosen your neck. Go for a Walk When you wake up in the morning, head outside! Movement stimulates your brain and improves your mood, and the act of walking is relaxing enough that it doesn’t require much effort on your part. Plus, it’s a great way to get your steps in, wake up slowly, and get outside before a busy day. Just Breathe This might sound like it will lull you to sleep, but there are actually some breathing techniques that can help you wake up! The “breath of fire” is a rapid- fire breathing technique, during which you inhale deeply, exhale deeply, inhale deeply again, and then exhale quickly. Repeat this as needed. Other practices that focus on breathing, like yoga, can be effective, too.

Your new footwear could do long-term damage to your body, so invest in a new pair or visit a podiatrist or physical therapist for help. Want to learn more about the fickle relationship between humans and shoes? Check out “These Shoes Are Killing Me!” an episode of the “Freakonomics Radio” podcast that aired May 19, 2017.

Waking up isn’t an exact science, but once you find a healthy method that works for you, you may never need coffee again. (Gasp!)

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Biking Back to School — The Safe Way

If you had to choose your daily bike commute to be on a very dangerous uneven path or a paved road, you’d probably choose the paved road. By ignoring proper bike safety, however, you take a more dangerous path every day. Here are a few ways that you and your loved ones can stay safe all year round, starting with back-to-school season! No. 1: Check your equipment! Before you ride, always check that your bike is ready to go. All bike parts should be secure and working properly, and the seat should be adjusted to the proper height and locked in place. Ensure that your tires are inflated properly and that your bike is equipped with reflectors on the rear, front, pedals, and spokes. A horn, rearview mirror, or bright headlight are additional safety features that may even save your life, especially on a busy street on the way to school! No. 2: Plan to be seen. It’s recommended that bikers wear bright clothing, but maybe you’re the type of person that wears whites, grays, and blacks, so neon clothing has never appealed to you. The good news is that a thin windbreaker with fluorescent or reflective strips is not only light and comfortable to wear, but it will

also ensure that you’re seen, even at night, while appealing to many fashion tastes during the day.

No. 3: Wear a helmet. Even a minor traumatic brain injury is enough to change your life forever, whether it impedes your motor, mental, or physical functions. That’s why it’s so important to wear helmets for adults and children alike! No matter how short your bike ride is, never ride without a well-fitted helmet, and make sure your helmet is certified by the Consumer Product Safety Commission. No. 4: Make sure you’re aware of traffic laws and are alert on the road. If you or your child is biking to school, keep in mind that you are required to follow the same rules as motorists, so a clear understanding of traffic laws is not optional. Always remain alert, keep your head up and look around, and watch for opening car doors and other hazards. Use hand signals when turning and never turn into an intersection recklessly. We hope these tips will help you or a loved one! Cycling is a great, healthy way of getting around, and it’s best enjoyed safely.

HAVE A Laugh

If you’re familiar with Dudley DeBosier, then you know there are a few things we’re passionate about — and one of those is GIVING BACK! Without people like you, we wouldn’t be where we are today. On June 20, we celebrated our 12th birthday! We got to thinking, and it wouldn’t be right if we didn’t celebrate your next birthday, too. To commemorate 12 years of serving our loving community, we’re going to select one winner each month, for an entire year, to receive $500 cash for their birthday. ENTER TO WIN $500 FOR YOUR BIRTHDAY!

Winners will be randomly selected and contacted during their birthday month. The first winner was selected in June 2021, and the 12th winner will be selected in June 2022. How do you enter to win? It’s simple! To register, visit DudleyDeBosier.com/birthday and fill out the submission form.

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Call for a FREE Case Evaluation 866-799-3519

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

1075 Government St. Baton Rouge, LA 70802

Inside THIS ISSUE 1

Dudley DeBosier Made a Big Difference for Brittany

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Wake Up Without Coffee — Really!

The Right Way to Break In New Shoes

Biking Back to School? Know These Safety Tips!

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Enter to Win $500 for Your Birthday!

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Meet Odin, the Fireproof Dog

of their animals and precious items as they could. Unfortunately, their flock of goats wouldn’t fit in the getaway vehicle — and their goat-herding dog, Odin, refused to abandon them. Great Pyrenees are prized livestock guardian dogs that will do anything to protect their charges, and Odin lived up to his breed.

In October 2017, California was in flames. One of those blazes was the Tubbs Fire, which charred its way through 36,800 miles of forests and vineyards in both Napa and Sonoma County. More than 5,600 buildings were destroyed, and 22 people were killed. But when the flames finally died, a four-legged hero emerged from the ashes: Odin, the Great Pyrenees dog. Meet Odin, the Fireproof Dog This Great Pyrenees Guided His Goats Through a Wildfire

“I said, ‘Okay, Odin, take care of the goats. You’ll be fine,’” Roland Hendel told ABC News.

Both Hendels were sure they were seeing their dog for the last time. Their hearts sank even further when they heard their home had burned down completely. But on a trip back to examine the ashes, something amazing happened.

“In the distance, I saw Odin’s tail,” Roland told ABC. “Sure enough, there was Odin coming at the head of all his goats.”

Not only did Odin survive the fire and run right up to the Hendels for belly rubs, but he also kept every single one of his goats safe! A few wild deer even joined the goats, and he shepherded them through unscathed. The incredible story made the news, and Odin became a local legend. Unfortunately, even legends don’t live forever. This April, Odin passed away after a long life of tail-wagging, treat-eating, and goat-saving. In his honor, Great Pyrenees Rescue of Missouri gifted the Hendels two new Great Pyrenees pups: Buddy and Snowflake. They’re following in Odin’s pawsteps, protecting the goats he loved so much.

Odin belonged to Ariel and Roland Hendel, two farmers in Sonoma County. When the Tubbs Fire threatened to char their home, they packed up as many

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