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ElitePT: Relieving Arthritic Pains In The Upper Extremities
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The Newsletter About Your Health And Caring For Your Body RELIEVING ARTHRITIC PAINS IN YOUR UPPER EXTREMITIES
If you are living with arthritis, you’re not alone. In fact, there are over 100 different types of arthritis that people are diagnosed with. Arthritis pain is directly correlated to the limitation of mobility in your joints, muscles, ligaments, and tendons. Arthritis in the upper extremities can be successfully relievedwith the help of physical and occupational therapy. Contact Elite Physical Therapy today to find out more. Physical Therapy, Occupational Therapy, and Hand Therapy – Defined: People have found enormous success in upper extremity arthritis relief through Physical Therapy and occupational therapy treatments. Physical Therapy refers to a variety of natural and conservative treatments aimed at relieving pain and promoting healing. Occupational therapy focuses more on rehabilitation and the “relearning” of daily activities. Hand therapy is also a form of occupational therapy. This formof therapy focuses on the upper extremity as awhole, which also includes the wrist, forearm, elbow, arm, and shoulder.
HandTherapy for Arthritis Relief: A hand therapist typically usesmanual techniques to manipulate the affected arthritic area, in order to release tension, swelling, and pain. Through the use of massage and hands-on treatments, patients can find significant improvement. In some cases, additional techniques, such as ice and heat therapies, ultrasound, or electrical stimulation may also be used as part of your treatment plan. Perhaps one of the biggest roles of a hand therapist, is prescribing targeted stretches and exercises. These will be dependent upon the type and severity of your arthritis, and will focus on improving the range of motion, strength, and overall function of your affected upper extremities. Contact Elite Physical Therapy! At Elite Physical Therapy, we are equipped in providing specialized treatments and therapies for any pain or discomfort your arthritis may be causing you. To learn more about how our physical and occupational services can benefit you and relieve your upper extremity arthritis, contact us today to schedule a consultation.
www.elitephysicaltherapy.com
PRACTICE NEWS
Rhode Island Rams, Providence Friars, & Brown Bears Pay Us a Visit. University of Rhode Island Rams, Providence College Friars, and Brown University Bears stopped by Elite Physical Therapy to improve their health!
To Schedule Your Free Video or Phone Call Healthy Check In CALL TODAY
See the experts for: • Back Pain • Neck Pain & Headaches • Shoulder & Elbow Pain • Hip & Knee Pain • Ankle & Foot Pain
Patient Results
5 STAR REVIEW
“I can do many things now, that I was not able to before.” “After a car accident I had lower back pain. I met my Elite Physical Therapist and together we set upmy goals. I received very personal and professional treatment, as if I was theirmost important patient. Every visit was better than the previous one. The communication betweenmy Physical Therapist and me was key to my excellent results. I can do many things now, that I was not able to before. Thank you Elite Physical Therapy!” – M.R.
Offering 3 Treatment Options for You
1. In-clinic.
2. Telehealth.
3. In-home (available for Medicare Part B) Whether you are suffering from long-term chronic pain or a recent injury, Elite Physical Therapy can help! Our highly-trained Doctors of Physical
Therapy are experts not only in helping manage pain, but also fixing its source. Learn about Elite Physical Therapy’s commitment to safety here. 1. Open the camera on your smartphone or smart device. 2. Point camera at QR code 3. Open link to watch.
www.elitephysicaltherapy.com
Exercise Essentials Try this simple exercise to help you feel better!
If you experience any difficulty or limitation, contact an Elite Physical Therapist who can help you.
BALL GRIP
Hold a ball in your hand, then squeeze tightly for 15 seconds. Repeat 5 times with each hand.
Exercises copyright of
www.simpleset.net
CHECK OUT OUR WEBSITE!
1. Open your smart phone to the camera app 2. Center the QR code above in the frame (this will take you directly to our web page) 3. Explore our website! INSTRUCTIONS: