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FS Fitness Schedule
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TIME
TUESDAY
MONDAY
WEDNESDAY THURSDAY
FRIDAY
SATURDAY
SUNDAY
Immunity Boosting Yoga
7:30AM - 8:30AM
Mobility Yoga
Mindfulness
Awakening Walk
Awakening Walk
RAD Rolling Class - Back & Spine
RAD Rolling Class - Head & Shoulders
RAD Rolling Class - Happy Hips
10:00AM - 11:00AM
Vinyasa Yoga
Hatha Yoga
Buttocks, Abs & Legs
AquaGym*
11:00AM - 12:00PM
Immunity Boosting Yoga
Pranayama Techniques
Tabata
Stretching
HIIT
12:00PM - 1:00PM
Functional Training
4:00PM - 5:00PM
AquaGym*
Circuit Training
TRX*
• Our classes are open for a maximum 10 participants to ensure safety and pleasurability of the experience. • Due to limited availability, please contact The Pearl Spa and Wellness reception in advance to reserve your mat. • AED 115 per person. • Outdoor classes are weather dependent and may be relocated or cancelled. • If there are no advance reservations, the class may be cancelled 4 hours prior to the session. Special Remarks: * RAD Classes: require a minimum of 2 participants and shall be booked 1 day prior. * TRX capacity: maximum of 4 participants. * AquaGym: the attire requires to use a swimsuit for the activity. The meeting point will be placed in our indoor swimming pool.
All prices are inclusive of 5% VAT, 7% municipality fee and 10% service charge.
@thepearlspauae @FSDubai