6 Self Care Spa Treatments At Home

6 Se l f-Care Spa Treatment s At Home

by LemonMyrtle Fragrances

6 Self-Care Spa Treatments At Home

ABOUT US

We are a family business, based in Sydney, who have been using LemonMyrtle Fragrances products for many years, and then three years ago we were lucky enough to get the opportunity to buy the business! We've loved trying different things with our products, and these self care tips have been tried, tested and loved many times.

THANK YOU Thanks for taking the time to download your guide to Self-Care Spa Treatments at home! We've put these tips together for you to try out, to make you feel pampered and special at home. These treatments can be enjoyed by all, and are pretty simple to do. Take some time out from the daily grind, and try them at your leisure.

Enjoy your home spa treatments, and if you have any go-to home spa treatments, please let us know!

LemonMyrtle Fragrances 5 Davies Court, BaulkhamHills, NSW, 2153 02 9686 3158 www.lemonmyrtlefragrances.com.au

6 Self-Care Spa Treatments At Home

SPA TREATMENT 1:

Run a bath, turn on your oil diffuser and add a calming 100% pure Essential Oil. Light your favourite candles, or turn the lights down low and lose yourself in the warmth radiating around you. Relax with some of your favourite tunes and a cup of cleansing herbal tea.

[email protected] | @lemonmyrtlefragrances | 02 9686 3158

6 Self-Care Spa Treatments At Home

SPA TREATMENT 2:

Not really a bath person, or need a quick pick me up? Amp up your shower time and lift your spirits in two simple steps: Run the shower; when the water is hot, add a couple of drops of calming 100% pure Essential Oil and for a fewmoments allow yourself to feel the water cascade over your body while you breathe in the uplifting fragrance. Prior to stepping into the shower, create your own exfoliating Body & HandWash. Just mix some coarse sea salt to your favourite natural Body &HandWash and apply in the shower - prepares you for the day ahead or feel the day's stress melt away. 1. 2.

[email protected] | @lemonmyrtlefragrances | 02 9686 3158

6 Self-Care Spa Treatments At Home

SPA TREATMENT 3:

After showering, gently pat dry the excess water and then apply your natural Moisturiser while your skin is still damp; this locks in the moisture and the fragrance. After a hard day and just before bed - mmm, completely blissful!

[email protected] | @lemonmyrtlefragrances | 02 9686 3158

6 Self-Care Spa Treatments At Home

SPA TREATMENT 4:

A hand and foot massage is a luxurious treat and easy to do for yourself. To prepare, get your favourite natural Moisturiser, a nice cup of herbal tea, your book, music, phone or the remote. Pick a comfortable spot and then begin. Apply a small amount of natural Moisturiser to your hands - adding more as required and then massage your feet, one at a time (paying particular attention to the toes, toenails, the arch of the feet and the top of the feet. Stretch out and apply more Moisturiser and massage your hands; again focus on the fingers, fingernails, the palms and the wrists Relax back into your favourite spot with your cuppa and catch up on some reading, that movie you've been waiting to watch or enjoy a chat on the phone with family or friends you've been too busy to have.

[email protected] | @lemonmyrtlefragrances | 02 9686 3158

6 Self-Care Spa Treatments At Home

SPA TREATMENT 5:

For a weekly treat through summer, apply a natural beeswax lip balm (a balm is a balm and yes, it is great for other parts of the body) to your feet, paying particular attention to heels and toes, pop on a pair of socks and off to bed. In the morning your feet will feel soft and smooth.

[email protected] | @lemonmyrtlefragrances | 02 9686 3158

6 Self-Care Spa Treatments At Home

A steam facial is so decadent and so easy to do at home - please take care though! Fill the kettle and pop it on to boil - while boiling gather a bowl, a large towel and your favourite calming 100% pure Essential Oil. Then get ready to steam: SPA TREATMENT 6:

Place the bowl on a secure table where a comfortable chair fits nicely at the table Pour the boiling water into the bowl Add 1 or 2 drops of 100% pure Essential Oil into the bowl Sit at the table and lean over the bowl, draping the towel from the nape of your neck, over your shoulders and down to the table so the bowl is covered (take care not to knock the bowl onto you or into your lap). Hold your head over the bowl - about 10-15cms away from the bowl for 8-10 minutes. After you have finished, remove the towel from your neck and shoulders down towards the table (again, taking care not to spill the bowl of water onto you). This steamwill help to open the pores on your face so now is the perfect opportunity to use a fabulous foaming face cleanser, face mist and finish off with a good face moisturiser.

[email protected] | @lemonmyrtlefragrances | 02 9686 3158

Interested in trying it yourself?

Let us help you get started on your at-home spa!

Try our 100% pure Essential Oils with a 10% discount today!

Use this link: https://lemonmyrtlefragrances.com.au/discount/SELFCARESPA10 to claim your discount. Applies to all 20mL and 50mL 100% pure Essential Oils on the LemonMyrtle Fragrances website.

Relax Refresh Reinvigorate

TESTIMONIALS

I have been using this product now for about 5 months, first given to me by my son who also uses it. I love it for both face and body i am 80 years old and developed an irritating rash on my chest this has gone. Also seems to have reduced odd little blemishes on my face. Thank you LemonMyrtle! ▬ Gay P.

WONDERWORKING LIP BALM! Such a deep moisturising Lip Balm. A little goes a LONGway! Currently my favourite lip balm. Works wonders, great for dry, cracked, chapped and wind burnt lips!!! ▬ Ashlie

Love this product LemonMyrtle, one of my favourite oils. Fresh & uplifting. It has endurance & the scent is still filling the room until the diffuser is empty.

Love, love, love your super quality oil. Thanks for my heavenly products! ▬ Janice L

[email protected] | @lemonmyrtlefragrances | 02 9686 3158

We hope you enj oy your home spa!

Thanks, LemonMyrtle Fragrances