Professional Equities, Inc - April 2021

Professional Equities, Inc - April 2021

THE ULTIMATE PASSIVE RESIDUAL INCOME TM The Passive Residual Income April 2021 Insider

FROM THE DESK OF

Bill Moist

RV Park’s Crowding Is Creating Financial Windfall for Savvy Investors More people than ever are taking up RVing. Many of the new RVers decided that RVing is the safest way to travel during COVID-19. The result has been a crowding in RV parks like never before experienced. One RVer reported booking RV sites for a travel to the North Woods and was shocked — at the RV park pricing. They reported that many private RV parks are already booked up for April and May. Another RVer found, “As far as what I can currently see, the RV parks are counting on being fully booked up, and so they’re up-charging a night’s rent deposit. Some of the places we stayed at last year increased prices 10% to 15%.” Recently, here in the Dallas, Fort Worth area a RV owner wanted a place to park his RV for his kids’ spring break accommodations. His wife had already looked for a place to park and said, “There are no open RV parking spots available in all of Dallas-Fort Worth.” If the crowding of RV parks perks your interest, drop me an email or call.

The older I get, the rustier my brain feels. I can’t count the number of times that I’ve walked into a room this month only to stop in the doorway and ask myself, “Wait, what was I doing in here again?” I know that sounds like a cliche, but I think it has become one for a reason, and I bet you can relate! After one of those “rusty brain” moments, I sat down to do some research. I wanted to know what I could do to decrease my risk of having more serious memory problems like Alzheimer’s and dementia down the road — and you won’t believe what I found. Apparently, you can actually cook (and eat) your way to a healthier brain. According to a bunch of sources I dug into, including the Mayo Clinic, Healthline, and Harvard Medical School, a Mediterranean diet can help reduce your risk of Alzheimer’s, dementia, and other woes of aging. COOK YOUR WAY TO A HEALTHIER BRAIN The Link Between Food and Alzheimer’s

–Bill Moist

You might have read about the Mediterranean diet in a health magazine. Here are some of the main foods included in it: fish, olive oil, avocados,

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Diet” to see the full list. Meanwhile, Healthline warns that sugary snacks, starchy food, and processed meats can increase our risk of Alzheimer’s (dang it!). Personally, I was excited to learn that I could actively do something to ward off Alzheimer’s and dementia. Even better, I discovered that trying new things can create neural pathways in our brains and fight off mental decline, so experimenting in the kitchen is a win-win. This month, I’m going to test out some new recipes and cooking techniques for fish and vegetable-based dishes. Here are a few on my list: Poached Lobster With Vegetable Macedonia , a delicious-looking dish with lobster, four kinds of vegetables, French beans, and Greek yogurt from Epicurious.com.

fruits, vegetables, nuts, beans, whole grains, and red wine (in moderation). Basically, if you can imagine a Greek grandmother cooking it, then it’s on the list. Apparently, a study published in 2015 and updated in 2018 found that healthy older adults who followed a Mediterranean diet (with extra olive oil or nuts) have better cognitive performance outcomes than people on a “control reduced-fat diet.” The results were positive but the “why” was a mystery until June of last year when the Alzheimer’s Association published a new study examining the link between the Mediterranean diet and cognitive function. After evaluating more than 7,700 people, the researchers found that fish was the big secret! Eating seafood a few times a week lowered people’s risk of cognitive impairment and decline. Some good options, according to Harvard, which are also easy to find at your local grocer include salmon and trout, white-fleshed fish (cod, tilapia, flounder), shellfish (lobster, crab, clams, scallops, crawfish, shrimp), and canned fish (light tuna, sardines). The study also found that eating vegetables helped participants ward off cognitive impairment. The Mayo Clinic recommends eating green leafy veggies at least six times a week and other vegetables at least once a day. Nuts are recommended five times a week, beans more than three times a week, and berries at least twice a week, among other things. Google “The MIND

Baked Stuffed Fish Fillet , a recipe for flounder stuffed with breadcrumbs, sage, and celery from TheSpruceEats.com.

Greek Orzo Salad , a very Mediterranean dish packed with chickpeas, Kalamata olives, and herbs like dill, mint, and oregano that I found on ACoupleCooks.com. Want to join me in this tasty mental exercise? If you do, let me know what you think of the recipe(s) that you try. I’d love to test out your finds.

CEOs, politicians, and celebrities all have one thing in common: They can accomplish so much because of the people they have supporting them. The last Wednesday in April is Administrative Professionals Day, which is dedicated to honoring the assistants who help small businesses run seamlessly, ensure celebrities look flawless, and provide care to those running countries. These famous assistants prove just how important these professionals are. Meet the A-List Assistants Who Make Success Look Easy

Kevin Keating Assistant to Gwenyth Paltrow

The Royal Team The Assistants to KateMiddleton

Angel McConnell Assistant to George Clooney

Gwenyth Paltrow is a silver-screen actress and commands the lifestyle and wellness brand Goop. Behind her success is her assistant of 10 years, Kevin Keating. Supposedly, Paltrow is very fond of Keating and his dedication, so much so that he was the inspiration for Goop’s virtual assistant and some of its products, including a jacket. Some experts credit Keating for helping propel Goop into success. Paltrow also brings Keating along on her global travels and the two share a close relationship, according to Glamour UK and Bustle.

When your husband is poised to become the King of England someday, your life becomes a whole lot busier. Since marrying Prince William 10 years ago, Middleton has become a fashion icon, treasured philanthropist, and mother of three. She relies on a team of stylists, personal secretaries, nannies, and press secretaries to help her juggle her daily tasks and perform her duties as eventual queen-to-be. Many of her royal helpers have been longtime confidants, with recent shake- ups only occurring when Prince William’s brother, Harry, and his family resigned their royal titles and assistants, some of whom also helped Middleton.

For more than 20 years, Angel McConnell has been the face behind George Clooney’s success. Clooney and McConnell first met while he was working on the set of “ER,” and since then, Clooney has relied on McConnell to assist him in all aspects of his life. According to Glamour UK, the Oscar and Golden Globe-winning actor even built McConnell a home on his property so she’s available at a moment’s notice without delay. After 20 years and becoming neighbors, McConnell’s dedication to her boss’s success is obvious.

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From College Sports to Superstardom 4 CELEBRITIES WHOWERE STUDENT-ATHLETES

few friendly games in hopes of encouraging young players. Watson has also worked with Hockey Futures, an organization that promotes the sport to British youth.

April 6 is National Student-Athlete Day! Many students play sports in addition to their studies in high school and college, and many famous people also spent much of their youth playing sports while going to school. Here are four stars who were also college athletes.

Singer Garth Brooks

Actor Steve Carell

From a young age, Brooks loved sports and hoped that his athletic abilities would make him famous. He earned a track scholarship to Oklahoma State University as a javelin thrower and spent most of the 1980s perfecting his technique. In 1999, he played left field for the San Diego Padres, and he continued to play baseball in the early 2000’s, signing with the New York Mets and Kansas Royals. Today, the famous country singer provides children with health and education assistance as well as recreational and sporting opportunities through his foundation, Teammates for Kids.

Much like his character Michael Scott in “The Office” once said, Carell too has “been pretty much skating my whole life.” Carell is a fantastic ice skater and has played hockey since he was a child. He was a goalie for Denison University, a Division III school in Granville, Ohio. Today, Carell still plays in a Los Angeles recreational league whenever he has the opportunity.

TV Broadcaster Robin Roberts

HOMEMADE DOG FOOD YOU’LL WANT TO TRY Roberts began her career in broadcasting as a sports director at Southeastern Louisiana University’s radio station. She also played on the school’s basketball team, the Lady Lions, between 1979 and 1983. During her career on the court, Roberts scored 1,446 points and had 1,034 rebounds, which earned her a place in the Women’s Basketball Hall of Fame and on the NCAA’s list of most influential student-athletes.

Actress EmmaWatson

When Watson enrolled at Brown University in Providence, Rhode Island, she joined the field hockey team. She loved the sport as a child, and as an adult, her passion for field hockey continues to motivate her. She occasionally travels to elementary schools for a

Take a Break!

This dish will become an instant classic for your pup! Use as a meal or treat. Consult with

your veterinarian before committing exclusively to homemade food for your pet.

Inspired by AllRecipes.com

Ingredients

• 6 cups water • 1 lb ground turkey • 2 cups brown rice • 8 oz frozen broccoli, carrots, and cauliflower mix

Directions

1. In a large Dutch oven, add water, turkey, and rice. Stir until everything is evenly mixed. 2. Bring the mixture to a boil over high heat. 3. Reduce the heat to low and simmer for 20 minutes. 4. Stir in the frozen vegetables and cook for an additional 5 minutes. 5. Allow the food to cool before serving and refrigerate between feedings.

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INSIDE THIS ISSUE From the Desk of Bill PAGE 1 How to Cook Your Way to a Healthier Brain PAGE 1 Celebrity Assistants Prove Administrative Assistants Are Required for Success PAGE 2 4 Celebrities Who Were Student-Athletes PAGE 3 Take a Break PAGE 3 Homemade Dog Food You’ll Want to Try PAGE 3 How Lulu the Pig Saved Her Owner From a Heart Attack PAGE 4 BILL 7CF Professional Equities, Inc.

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LULU THE POT-BELLIED PIG’S CUNNING PLAN TO SAVE HER OWNER MAN’S SMARTEST FRIEND

On Aug. 4, Jo Ann suffered from a heart attack. Jack was out of town on a fishing trip, and even though Jo Ann cried for help and even threw an alarm clock out the window, no one heard her cries from their somewhat secluded home. The family’s dog, Bear, barked and barked to no avail. Lulu, however, knew Jo Ann needed help quickly and waddled into action. Lulu made her way to the nearest road, scraping her skin in the process and leaving it torn and bleeding. Once she reached the road, she laid down as if to play dead. Not long after that, a passing driver saw Lulu and stopped to check on her. Once Lulu was sure she had the driver’s attention, she got up and waddled back toward her home, leading the driver to where Jo Ann lay on the floor.

According to animal experts, pigs are smarter than any other domestic animal, including cats and dogs. That may seem hard to believe, as you probably associate pigs with a pink, smelly animal that oinks and rolls around in the muck. However, the story of how Lulu the pot-bellied pig saved her owner’s life might persuade you to reconsider. Back in 1998 (otherwise this story would have certainly gone viral), Lulu the pig was a permanent fixture at Jo Ann and Jack Altsman’s property in Beaver Falls, Pennsylvania. They had initially only taken Lulu from her original owner, the Altsmans’ daughter, for a temporary stay, but they ended up bonding with Lulu, and she was with them for much longer than expected.

When the driver found Jo Ann, he immediately called 911, and emergency services took her to a medical center for open-heart surgery. Had just 15 more minutes passed without help, Jo Ann would have died. For her heroism, Lulu received the Tiffany gold hero’s medal from the American Society for the Prevention of Cruelty to Animals and made multiple television appearances as her fame spread. Hopefully, she was smart enough to know just how much she was appreciated.

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